tag:blogger.com,1999:blog-24313993080283748862024-03-14T09:47:37.253-07:00Taste and SavorThe Blog : v.1.0Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.comBlogger323125tag:blogger.com,1999:blog-2431399308028374886.post-84267005000021211072017-03-16T08:23:00.000-07:002017-03-16T14:50:22.364-07:00Its the Chicken Soup Time of the Year!<!--[if gte mso 9]><xml>
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<div class="separator" style="clear: both; text-align: center;">
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<i><span style="font-family: "arial";"><br /></span></i></div>
<div class="MsoNormal">
<i><span style="font-family: "arial";">Great Ways to make YOUR Chicken *Noodle Soup Easy, Delicious and
Better for YOU!</span></i></div>
<div class="MsoNormal">
<i><span style="font-family: "arial";">(use wheat noodles OR carrot noodles to make this soup gluten free)</span></i></div>
<div class="MsoNormal">
<i><span style="font-family: "arial";"><br /></span></i></div>
<div class="MsoNormal">
<span style="font-family: "arial";">2 TB Canola or Grapeseed Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">1 Cup Chopped Yellow Onion<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">1 Cup Chopped Carrots <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";"><span style="mso-tab-count: 1;"> </span>*Swap out some of your carrots for parsnips<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">1 Cup Chopped Celery<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";"><span style="mso-tab-count: 1;"> </span>*Swap out some of the celery for fennel<o:p></o:p></span></div>
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<span style="font-family: "arial";">1 Tsp Turmeric<o:p></o:p></span></div>
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<span style="font-family: "arial";"><span style="mso-tab-count: 1;"> </span>*You’re adding the power of Curcumin to your soup, a
powerful anti-inflammatory!<o:p></o:p></span></div>
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<span style="font-family: "arial";">½ Tsp EACH Sea Salt and
Freshly Ground Black Pepper<o:p></o:p></span></div>
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<span style="font-family: "arial";">2 Grated Garlic Cloves<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">2 Chicken Breasts, bone in
and skinless<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";"><span style="mso-tab-count: 1;"> </span>*Bone-in Chicken tastes better. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">8 Cups Tap Water<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";"><span style="mso-tab-count: 1;"> </span>*No packaged stock necessary – the chicken will create
its on stock!<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">6 – 8 OZ Egg Noodles<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";"><span style="mso-tab-count: 1;"> </span>*Add spiralized carrots instead of noodles<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">1 TB Chopped Parsley<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">Additional Sea Salt and
Freshly Ground Black Pepper to taste<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial";">Step One<o:p></o:p></span></b></div>
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<span style="color: #1a1a1a; font-family: "arial"; mso-fareast-language: JA;">Warm the oil over medium high heat and then add the
onion, carrots and celery<span style="mso-spacerun: yes;"> </span>along with the
turmeric, salt and pepper to a large stockpot. Sauté over medium heat for about
7 -8 minutes, or until the onions are soft and transparent. Add the garlic and
cook and stir until aromatic, about one minute. <o:p></o:p></span></div>
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<b><span style="color: #1a1a1a; font-family: "arial"; mso-fareast-language: JA;">Step Two<o:p></o:p></span></b></div>
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<span style="color: #1a1a1a; font-family: "arial"; mso-fareast-language: JA;">Add the breasts to the pot along with the eight cups
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heat to low and simmer for one hour. <o:p></o:p></span></div>
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<br /></div>
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<b><span style="color: #1a1a1a; font-family: "arial"; mso-fareast-language: JA;">Step Three<o:p></o:p></span></b></div>
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<span style="color: #1a1a1a; font-family: "arial"; mso-fareast-language: JA;">After an hour of simmering, remove the chicken from
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<br /></div>
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<b><span style="color: #1a1a1a; font-family: "arial"; mso-fareast-language: JA;">Step Four<o:p></o:p></span></b></div>
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<span style="color: #1a1a1a; font-family: "arial"; mso-fareast-language: JA;">Add the noodles to the pot, turn the heat up to high, and boil the noodles
until tender (about 7 minutes). Return the shredded chicken to the pot. Taste
and season again with salt and pepper if needed, and stir the parsley into the
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<span style="color: #1a1a1a; font-family: "arial"; mso-fareast-language: JA;">LOOK at this beautiful bowl of the soup below! We used the spiralizer to create carrot noodles. Using carrots instead of traditional noodles, means the soup is gluten free and you get even more veggies to count towards your 5 to 7 portions per day!</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVVDMBSOzyDfLbivS0iJtIsAj9xcpvvSLVJGlY9psAoObRxmis7GofYBRZ1VGgEUBrRfTeyakWV0uqdsMCaFrPUAaUJk-KaN_iJIBBCHuigzinUeSZfjV3Xr14FlVSwWcb0Cpq6mbnJqFF/s1600/FullSizeRender-1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVVDMBSOzyDfLbivS0iJtIsAj9xcpvvSLVJGlY9psAoObRxmis7GofYBRZ1VGgEUBrRfTeyakWV0uqdsMCaFrPUAaUJk-KaN_iJIBBCHuigzinUeSZfjV3Xr14FlVSwWcb0Cpq6mbnJqFF/s640/FullSizeRender-1.jpg" width="640" /></a></div>
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<br /></div>
Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-32945547148767073232017-02-27T08:31:00.000-08:002017-02-27T08:31:06.774-08:00Yummy Healthy Snacks for (Almost) Spring!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqHR1IvIgsEVT8I30yhbDRwG00ocXVAAT8j12spdLVoY2RS9VpJFZLKXHmRpICg86DBWEMGHfg9zBwLiewYHP37j069kivLCsTdBsGQkB2dXGwD9OLzMNig5Fb405boCkAIvdNZsdxnSJF/s1600/FullSizeRender.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqHR1IvIgsEVT8I30yhbDRwG00ocXVAAT8j12spdLVoY2RS9VpJFZLKXHmRpICg86DBWEMGHfg9zBwLiewYHP37j069kivLCsTdBsGQkB2dXGwD9OLzMNig5Fb405boCkAIvdNZsdxnSJF/s640/FullSizeRender.jpg" width="446" /></a></div>
<br />
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<span style="font-family: Arial;"><b><br /></b></span></div>
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<span style="font-family: Arial;"><b>I</b>t's the end of February and Heart Health month is
almost over – but we’re rolling right into bathing suit season! Here in the south,
in less than 2 months we are heading for the pool or the beach. Here’s three
EASY and DELICIOUS ways to welcome March with feel good yummy food - with fast
and accessible ingredients to make feeling good easy.<b><o:p></o:p></b></span></div>
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<span style="font-family: Arial;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI59tlUcxSWEJh-i9Hj9xfw7ndhh6gfpt2Hz1oieeejmmgj2B3b-ynXeLwFHPybB0eE5ygghvqsddmjCfUGizBcpjq6hD4eECMgRc6OPSF-7Q9Jy9jukxMw_svXIft2fdZJ5-zXWbX9MuR/s1600/FullSizeRender-2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="578" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI59tlUcxSWEJh-i9Hj9xfw7ndhh6gfpt2Hz1oieeejmmgj2B3b-ynXeLwFHPybB0eE5ygghvqsddmjCfUGizBcpjq6hD4eECMgRc6OPSF-7Q9Jy9jukxMw_svXIft2fdZJ5-zXWbX9MuR/s640/FullSizeRender-2.jpg" width="640" /></a></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Black Bean and Avocado Hummus<o:p></o:p></span></b></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">Making the Most of an Avocado by including it in a
dip to make the dip creamy.<o:p></o:p></span></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">A serving of Guac is 2 TB - Who eats 2 TB?<o:p></o:p></span></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">Using Fresh Herbs – Cilantro<o:p></o:p></span></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">Serve with Crudité instead of chips<o:p></o:p></span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Large Garlic Clove<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">3 Cups (2 Cans) Black Beans,
rinsed and drained<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 TB Fresh Lime Juice<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">¼ Cup Packed Cup Cilantro <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ of a Peeled Avocado<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Sea Salt to Taste<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Add the ingredients from the
garlic to the avocado to a food processor and blend until smooth. Sprinkle with
salt and serve with crudité.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL_JDp9Ot2k_vcbw5hKOuhSlxLQ-A5sucqkw_ccfOIN1-GgQm8l8_r_zesHgM5thcYhTJTwcI2h7A_CnIIPmKJdF1dekn8-zMD13c3uZOZRw1SAwznuAn13_caMyOu4itG8Y6-XQlc4MRo/s1600/FullSizeRender-5.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL_JDp9Ot2k_vcbw5hKOuhSlxLQ-A5sucqkw_ccfOIN1-GgQm8l8_r_zesHgM5thcYhTJTwcI2h7A_CnIIPmKJdF1dekn8-zMD13c3uZOZRw1SAwznuAn13_caMyOu4itG8Y6-XQlc4MRo/s640/FullSizeRender-5.jpg" width="640" /></a></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Maple Syrup Vinaigrette<o:p></o:p></span></b></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">What to do with Roasted Veggies <o:p></o:p></span></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">Using sugar appropriately<o:p></o:p></span></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">Using Fresh Herbs – Ginger<o:p></o:p></span></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">Making Your Own Salad Dressing<o:p></o:p></span></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">Sweet OR Savory Dressing – use if for fresh fruit
too.<o:p></o:p></span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 TB Apple Cider Vinegar<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">¼ Tsp Sea Salt<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">3 TB Maple Syrup<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 Tsp Grated Fresh Ginger<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cup Extra Virgin Olive Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Add all the ingredients to a
jar and shake well. Serve with roasted root vegetables like sweet potatoes and
red onions, parsnips, turnips, etc. <o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #2c2c2c; font-family: Arial; mso-fareast-language: JA;">Choose three or more veggies; toss them with a little olive oil or spray
well with olive oil spray. Sprinkle with sea salt and black pepper, (add a
sprinkle of any spice or spice mix that you like), and place in a PREHEATED
400F oven until soft and brown on the edges, about 45 minutes for root veggies.
<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #2c2c2c; font-family: Arial; mso-fareast-language: JA;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoDWnDZAn7CJbnuPP6dmsDzAm_GoqHcnQ2Rg9y8Pky3Ye41edYqEh5qgQoJ3ds3g-HM0LkM2HtjNX-4KeE9pF-7U8MOFiz2KZfDFmWdv2ndm1IeU1qlYJGvMgU5e0kKG1wKQYH8Ysixizk/s1600/FullSizeRender-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoDWnDZAn7CJbnuPP6dmsDzAm_GoqHcnQ2Rg9y8Pky3Ye41edYqEh5qgQoJ3ds3g-HM0LkM2HtjNX-4KeE9pF-7U8MOFiz2KZfDFmWdv2ndm1IeU1qlYJGvMgU5e0kKG1wKQYH8Ysixizk/s640/FullSizeRender-1.jpg" width="640" /></a></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #2c2c2c; font-family: Arial; mso-fareast-language: JA;"><br /></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">OR Toss with Fresh Fruit
like sliced Apples, Pears – or make it tropical with mangoes, pineapples or
even oranges.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpQFGpjEb58IrjSpqwjZPMYNhVU96_1xIlx0P8RV-dCAfeWSZdr5ApXv-uMEvaPFln2CFP-N2yGTjP1rau74LbAOFw5VFsPn2m0btekwR7wLMOiie8Vadd5AJA64F__y4u53-iVHnULvmf/s1600/FullSizeRender-3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="430" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpQFGpjEb58IrjSpqwjZPMYNhVU96_1xIlx0P8RV-dCAfeWSZdr5ApXv-uMEvaPFln2CFP-N2yGTjP1rau74LbAOFw5VFsPn2m0btekwR7wLMOiie8Vadd5AJA64F__y4u53-iVHnULvmf/s640/FullSizeRender-3.jpg" width="640" /></a></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Salted Peanut Chocolate Bites<o:p></o:p></span></b></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">Grocery Store Healthy Choice – being a label
detective<o:p></o:p></span></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">Making it better<o:p></o:p></span></i></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial;">2 Cups Whole Me
Salted Peanut Chocolate Bites, crushed<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial;">(Or Your Favorite
Granola)<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial;">2 Tsp Unsweetened
Cocoa Powder<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial;">1 Log Goat Cheese<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial;">Pretzel Sticks<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Whisk the Almond Bites and
Chocolate together and place on a plate. Make small balls out of the goat
cheese and roll in the almond bites. Skewer with a pretzel stick and serve.<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiViXBTn7Nrp1Z1Czf6s3-lSboaqs1S5x8VkRFRfpeH1ZHTEN8Tag15RVUYuk3iGBmxOqCv5qjf15QsGjqZb9363Ui1Bo3jXnwGOpWu8-WdKqZfOIlD_LzxJbooHH4O8aAR9ER8KZ0AyQ7k/s1600/FullSizeRender-4.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="446" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiViXBTn7Nrp1Z1Czf6s3-lSboaqs1S5x8VkRFRfpeH1ZHTEN8Tag15RVUYuk3iGBmxOqCv5qjf15QsGjqZb9363Ui1Bo3jXnwGOpWu8-WdKqZfOIlD_LzxJbooHH4O8aAR9ER8KZ0AyQ7k/s640/FullSizeRender-4.jpg" width="640" /></a></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal">
<br /></div>
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Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-19523244188556249232017-02-18T12:31:00.002-08:002017-02-18T12:52:46.223-08:00Everything on Your Plate - The Peach and The Porkchop<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: "arial"; mso-fareast-language: JA;">“If
you ever open a restaurant together, you should name it Peach and The Porkchop”
said the co-owner’s father. </span><span style="font-family: "arial";">You gotta love
a restaurant that’s takes itself SO lightly that it’s named after Peach - the
wife and her husband - Porkchop. Located in the far reaches of Roswell, (okay
so now you know I’m ITP) this restaurant is worth the drive. No, really. Let me
tell you why.<o:p></o:p></span></div>
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<span style="font-family: "arial";">It’s been over a month since
my visit, and although a really delicious memory, I’ve procrastinated about
putting my enthusiasm in print. But, I’m at the Georgia Organics conference
this weekend celebrating local food and farmers, the best that our state has to
offer. (Love rubbing shoulders with others who are conscious in their food
decisions and know how to enjoy good food.) So naturally, The Peach and the
Porkchop burbled to the top of my mind.<o:p></o:p></span></div>
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<span style="font-family: "arial";">As an Atlanta Food Blogger,
I’m lucky to get invites to eat out weekly. One reason I don’t attend many is they
don’t fit my point-of-view, and there are lots of writers out there who do a
great job of reviewing. As a Healthy Chef Partyologist, I appreciate a
well-made chicken wing. I LOVE French fries, and a good steak every once in a
while makes me a very happy camper. (Ditto on a craft cocktail or excellent
glass of wine.) Don’t call me a food Nazi I’m not. I just prefer to treat that tangle
of fries as a real treat, and I think its lots easier to find a good steak in this
town than it is to find a great veggie plate or food that honors our place in the
South. <o:p></o:p></span></div>
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<span style="font-family: "arial";">So when “Porkchop” beginning
rattling off his list of local purveyors, I was intrigued. It not often you find
an owner who can tell you where his lettuce last grew, the pasture his beef
last grazed and the name of every vegetable farmer who contributed to a plate.
The results of the restaurant’s local sourcing and the skill of the chef, Keegan
Hughes were beautiful and delicious.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaHrlCKKubq7IzoRuuSoORVNlCXpsbVQkvi3ySVLvO00bcrD_rEnQy6F1aGPkHBmZrmJheUJ74lwBDJwAX8cjxFjEZ5mgb-SiMpKbMa1A8wmJ8pGMIqgiXvo3flMalsxqL7uGpnMvum1tg/s1600/IMG_7870.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaHrlCKKubq7IzoRuuSoORVNlCXpsbVQkvi3ySVLvO00bcrD_rEnQy6F1aGPkHBmZrmJheUJ74lwBDJwAX8cjxFjEZ5mgb-SiMpKbMa1A8wmJ8pGMIqgiXvo3flMalsxqL7uGpnMvum1tg/s640/IMG_7870.jpg" width="640" /></a></div>
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<span style="font-family: "arial";">Some of my favorites? Lets
start at the beginning…with drinks. Two luscious cocktails with clean and clear
flavors appeared. The thyme in the Bourbon Peach Thyme Smash was just the right
touch and the London Dry Gin and Green Tea drink named the “Writers Block” hit
only high notes. As for other libations, I was surprised to see a diverse wine
list with more than the usual suspects appearing. Congrats to wine director
Brendan.<o:p></o:p></span></div>
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<span style="font-family: "arial";">My favorite of the
appetizers, the tea glazed deviled eggs were interesting and pretty. Two salads
were served, both yummy, but the P and P really rocked. </span><span style="font-family: "arial"; mso-bidi-font-style: italic; mso-fareast-language: JA;">Pickled
baby heirloom tomato, crispy chickpeas, cilantro, cucumber, shaved pecorino
gran cru drizzled with a honey lime vinaigrette. (I’ve had dreams about how
good that pickled tomato would taste nestled in a very dry gin martini.)<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-bidi-font-style: italic; mso-fareast-language: JA;">Of the entrees, two rang my bell. The trout topping
broccolini with pancetta jalapeño creamed corn was notable for its intensity of
flavor. And the massive pork chop was tender and juicy, its bed of greens
cooked perfectly.<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-bidi-font-style: italic; mso-fareast-language: JA;">Oh, and did I mention dessert? Yes, the group
devoured decadent, gorgeous towers of chocolate and cheesecake, coconut cake
and more. The tiny glass of Choc-zilla Adult Milkshake made my evening perfect.
Chocolate liqueur and Van Gogh vanilla vodka over chocolate ice cream, count me
in.<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-bidi-font-style: italic; mso-fareast-language: JA;">I’m glad I traveled - It's a legit culinary destination
for those of us who take pleasure in good food and where it comes from. Every menu
item I tasted was scrumptious; I’ve just talked about my favorites here. Word
to the wise: plan on sharing plates with two or even four eaters, or take home
lunch for the week. (Portions are ginormous so know this before you order.)<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-bidi-font-style: italic; mso-fareast-language: JA;">Fellow Atlantan, go. It’s worth the traffic and worth
exploring. For those of you who live in Roswell, Alpharetta and points beyond,
this should be your local hangout. Especially families, since out of the 23
kid-friendly menu options only the ice cream is frozen. This should be a BIG draw. Better
yet, ask me to dinner. I’ll split the porkchop with you!<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-fareast-language: JA;">Full disclosure - my meal was absolutely free, I enjoyed it and have already sent friends back!</span><br />
<span style="font-family: "arial"; mso-fareast-language: JA;">The
Peach and The Porkchop<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-fareast-language: JA;">Slightly
North of South<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-fareast-language: JA;">12040
Etris Rd, D100, Roswell, GA.</span><span style="font-family: "arial";"><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-30635191238669430682017-02-12T12:04:00.004-08:002017-02-12T12:04:54.307-08:00Chocolate Treats for YOUR Valentine! <div class="separator" style="clear: both; text-align: center;">
<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLr4e7dBM4POEFNvciGFO1VWf_bGwjmitV5INFENANPPjDnOtE07W9XODnJnAhAhUFAAyIfuXeYx5hWM2GpIVGpMrfFKpMa9bo-4Exbgu1zDr4RrEffWuBnfkPeJL3Sp9KPqUkKJuhANT9/s1600/IMG_8056.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLr4e7dBM4POEFNvciGFO1VWf_bGwjmitV5INFENANPPjDnOtE07W9XODnJnAhAhUFAAyIfuXeYx5hWM2GpIVGpMrfFKpMa9bo-4Exbgu1zDr4RrEffWuBnfkPeJL3Sp9KPqUkKJuhANT9/s640/IMG_8056.jpg" width="640" /></a></div>
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<span style="font-family: Helvetica;">I’m whipping up some easy, delicious, fast
and fun ways to enjoy better-for-you chocolate with friends and family on <a href="http://www.11alive.com/atlanta-and-co" target="_blank">ATL and CO </a>tomorrow, February 13</span><sup style="font-family: Helvetica;">th</sup><span style="font-family: Helvetica;"> in the noon hour, (11:15 to 12:15) on
NBC 11alive in Atlanta.</span></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Helvetica; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">I’ve got two recipes to share with Christine
– an Amazing Chocolate Ricotta Cream with only 3 Ingredients for the most
perfect Chocolate Mousse. And a cookie to “die for”, a Chocolate Almond Banana
Bite. It’s a super yummy treat made with less sugar, contains protein from natural
almond butter and surprising gluten free.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Helvetica; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">While we are baking together on the show, I
am going to share tips about what kind of chocolate to buy if you are looking
for a healthier option:<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Helvetica; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">Contains at least 70% Cocoa<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Helvetica; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">Chocolate, Cocoa or Cacao should be first
ingredient<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Helvetica; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">NOT Dutch processed or processed with
Alkali, (you lose anti-oxidants when its processed.)<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Helvetica; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">Hope you can join me to see these decadent
desserts in action!</span><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;"><o:p></o:p></span></b></div>
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<span style="font-family: Helvetica; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAPI9bzbxqumwShc_f4JyUjLkTszx_sXuxNi4ze8EcK4Fu1nq8xNzvaEBTdOGmNz-2cotncmKqZY7j8ldOyNU320yE7Vh9MAkjeWoZrikyoByOb5hXT-U9rlMgqSgLwvxa50n3YRaN43iM/s1600/IMG_7950.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAPI9bzbxqumwShc_f4JyUjLkTszx_sXuxNi4ze8EcK4Fu1nq8xNzvaEBTdOGmNz-2cotncmKqZY7j8ldOyNU320yE7Vh9MAkjeWoZrikyoByOb5hXT-U9rlMgqSgLwvxa50n3YRaN43iM/s640/IMG_7950.jpg" width="640" /></a></div>
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<span style="font-family: Helvetica; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;"><br /></span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;">Banana Almond Chocolate Bites<o:p></o:p></span></b></div>
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<br /></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">1 Medium Banana<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">1 Cup Natural Almond Butter<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">1 Large Egg<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">1 Tsp Vanilla<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">1/2 Tsp Baking Soda<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">1/2 Cup Demedera or Raw Sugar<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">1/4 Tsp Fine Sea Salt<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">1 1/2 Cups Chopped Dark Chocolate at least 70%<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;"><b>Step One</b> Preheat oven to 350F. Mash the banana in a large mixing bowl. Add the
almond butter, egg, vanilla, baking soda, sugar and salt, stirring to combine.
Fold in the chocolate.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial; mso-fareast-language: JA;"><b>Step Two</b> Drop heaping teaspoons of the dough on a parchment-lined baking sheet,
placing the cookies about 1 ½” <span style="mso-spacerun: yes;"> </span>apart,
they will spread! <span style="mso-spacerun: yes;"> </span>Bake them for 8-10
minutes, or until cookies are lightly brown and set. Remove and let cool for a
minute before removing from the baking sheet.<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;"><br /></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;"><br /></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #262626; font-family: Arial; mso-fareast-language: JA;">Amazing Chocolate Ricotta
Creams</span></b><span style="color: #262626; font-family: Arial; mso-fareast-language: JA;"><span style="mso-tab-count: 2;"> </span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="color: #262626; font-family: Arial; mso-fareast-language: JA;">1 (15 OZ) Container Light Ricotta Cheese<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="color: #262626; font-family: Arial; mso-fareast-language: JA;">2 TB Confectioners Sugar<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="color: #262626; font-family: Arial; mso-fareast-language: JA;">4 OZ at least 70% Dark Chocolate, Melted<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="color: #262626; font-family: Arial; mso-fareast-language: JA;">Berries and mint for topping<o:p></o:p></span></div>
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<br /></div>
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<span style="color: #262626; font-family: Arial; mso-fareast-language: JA;">Blend the cheese, sugar and melted chocolate together in a food processor
until smooth. Spoon the mixture into wine glasses and place in the fridge for
an hour to set up, remove and top each glass with a fresh berry and mint.,</span></div>
<div class="MsoNormal">
<span style="color: #262626; font-family: Arial; mso-fareast-language: JA;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
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Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-47958885968740576742017-01-29T10:18:00.000-08:002017-01-30T12:40:26.502-08:00Stealthy Snacks for the Super Bowl<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPPrNeXdHcAEnxMI8OL1vbvo9eR26KnoWy6cMfs5QpylhxaB3T0ZnuylbUpVb-X0Yh4gv1je3_jxIfwGzvNLucOQ30Q6Obyb0oUKNISavKu088JkcgV9JLjvASraU9I6l7H6uQXpzmAiru/s1600/IMG_8014.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPPrNeXdHcAEnxMI8OL1vbvo9eR26KnoWy6cMfs5QpylhxaB3T0ZnuylbUpVb-X0Yh4gv1je3_jxIfwGzvNLucOQ30Q6Obyb0oUKNISavKu088JkcgV9JLjvASraU9I6l7H6uQXpzmAiru/s640/IMG_8014.jpg" width="480" /></a></div>
<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;"><br /></span>
<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">Some of my friends think
its funny that I am sharing Super Bowl Snacks on Atlanta and Company today. I’m
not much of a sports fan – I go to the game for the popcorn, peanuts and a very
cold beer. But who can resist rooting for the home team? Certainly not me!
Especially when the entire city seems captured by Falcon fever.<o:p></o:p></span></div>
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<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">I’ve got two great
appetizers that you can share for the game next Sunday. As you know, I think
sharing food that tastes great, but won’t put you in a “food coma” is a gift of
love. Neither one of the recipes qualify for the typical healthy fare, both
have LOTS of flavor. You can serve them up and no one will be weighed down for
the game. <o:p></o:p></span></div>
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<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">Super fast and EASY - Make
them ahead of time, and you’ll be ready to cheer for your team.<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">“Stealthy” Shrimp Remoulade</span></b><span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;"><o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<i style="mso-bidi-font-style: normal;"><span style="color: black; mso-bidi-font-size: 11.5pt;">Stealthy healthy shrimp Remoulade
uses better-for-you ingredients and leaves out the heavy mayo or cream that is
sometimes used in this tangy dip. Roasting the shrimp in the oven makes the
recipe super quick and easy.<o:p></o:p></span></i></div>
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<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">1/4 Cup Olive Oil Mayonnaise
<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">2 TB Prepared Horseradish <o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">2 TB Creole Mustard <o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">2 TB Dijon mustard <o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">1 TB Lemon Juice <o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">¼ Cup Chopped Parsley <o:p></o:p></span></div>
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<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">1 Cup Thinly Sliced Green
Onion <o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">Sea Salt and Freshly
Cracked Black Pepper <o:p></o:p></span></div>
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<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">2 LBs Roasted Shrimp <o:p></o:p></span></div>
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<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">1 TB Extra Virgin Olive Oil<o:p></o:p></span></div>
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<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">2 TB Chopped Tarragon<o:p></o:p></span></div>
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<span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">Lemon Slices for Garnish<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">Step One</span></b><span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;"> Mix
together mayonnaise, horseradish, creole mustard, Dijon mustard, lemon juice,
parsley, and green onions. Season to refrigerate until serving with the shrimp.
<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;">Step Two</span></b><span style="color: black; font-family: "arial"; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.5pt;"> To roast
the shrimp, place the whole shrimp in a bowl with the olive oil and a sprinkle
of salt and pepper. Roast in a preheated 400F for 2 – 5 minutes depending on
the size of the shrimp. Remove from the oven and when cool, toss with the
tarragon and lemon slices. Serve on a platter.<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial"; mso-fareast-language: JA;">Rise Up Ranch Dressing<o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<i style="mso-bidi-font-style: normal;"><span style="mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;">I think everyone loves Ranch dressing! When I was
growing up, I remember the bottle as a fixture in the fridge for salads, meals
and snacks. This version is tangy, wonderful and additive! Its super easy to
make, so you can double the recipe and have a dip or dressing to enjoy not only
game time, but all week long.<o:p></o:p></span></i></div>
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<br /></div>
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<span style="font-family: "arial"; mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;">1/3 Cup
Greek Yogurt<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;">1/3 Cup Buttermilk<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;">3 TB Olive
Oil Mayonnaise<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;">1 1/2 Tsp
Lemon Juice<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;">1 Tsp
Dijon Mustard<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;">1/2 Tsp
Onion Powder<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;">1/4 Tsp
Garlic Powder<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;">1 TB
Minced Fresh Chives<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;">1 TB
Minced Fresh Parsley<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;">Sea Salt</span><span style="font-family: "arial"; mso-fareast-language: JA;"> and Freshly Cracked Black
Pepper to Taste<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: .25in; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-language: JA;">Whisk together all the ingredients except salt and pepper. Taste for Salt
and Pepper and add as appropriate. To make the dressing Chipotle Ranch – add 1
Tsp to 1 TB sauce from a can of chipotle peppers. Serve with fresh veggies, or
*chicken skewers.</span></div>
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***Serve with Chicken Thigh skewers, sprinkled with salt and
pepper and smoke paprika that have been roasted in the oven at 350F for about
10 minutes or until 165F on an instant read thermometer.<o:p></o:p></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia6M-lh7urXxzzqwRJU7spS_-XNIR47grnTS7C1RJ0XnSJODNKRClwUBcpSu7dYydefSahTOVgBhCEsUdcx5F2vuh00bCCEbGdD-az1diYTTec9KfH0zbE5emk8OUijzwcaSn_K-VWIKNF/s1600/IMG_7934.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia6M-lh7urXxzzqwRJU7spS_-XNIR47grnTS7C1RJ0XnSJODNKRClwUBcpSu7dYydefSahTOVgBhCEsUdcx5F2vuh00bCCEbGdD-az1diYTTec9KfH0zbE5emk8OUijzwcaSn_K-VWIKNF/s640/IMG_7934.jpg" width="640" /></a></div>
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Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-80287240581419682662017-01-02T18:05:00.000-08:002017-01-02T18:05:05.118-08:00Start 2017 Soup-taculary! Here's the FIVE Building Blocks of SOUP!<div class="MsoNormal">
<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeL275PItKpoM2By6uxjAYBjr7m2Rujfg7UalEvfeTtXuS6TgWEDEwvLVKcVAdZgPCVs7mzkKvCbNvSfHmRs8JBlNOf_H8HbkJaU6XW8Zbb7wMkUE7drqsyw011sV6meaGN7mzkPrKHMYo/s1600/Black+Bean+and+Sweet+Potato+Chili.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeL275PItKpoM2By6uxjAYBjr7m2Rujfg7UalEvfeTtXuS6TgWEDEwvLVKcVAdZgPCVs7mzkKvCbNvSfHmRs8JBlNOf_H8HbkJaU6XW8Zbb7wMkUE7drqsyw011sV6meaGN7mzkPrKHMYo/s640/Black+Bean+and+Sweet+Potato+Chili.jpeg" width="640" /></a></div>
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<b style="text-align: center;"><span style="font-family: Arial; mso-bidi-font-family: "Times New Roman";">Super Soups for the New Year</span></b></div>
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<span style="mso-bookmark: OLE_LINK9;"><span style="mso-bookmark: OLE_LINK10;"><span style="font-family: Arial; mso-bidi-font-family: "Times New Roman";">It's
the soup time of the year - Anyone can make delicious soup. YOU can take these building blocks and use your own ingredients to create a your own creative signature soup.</span></span></span></div>
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<span style="font-family: Arial;"><br /></span></div>
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<span style="font-family: Arial;">Today on NBC 11 Alive's Atlanta and CO Host Christina
and I will go through each of the soups - </span><span style="font-family: Arial;">Here’s the master recipe along with 3 variations to kick the New Year off Soup-taculary!</span></div>
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<span style="font-family: Arial;"><br /></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPgQD3fiV0aga2vVjeiIwcotT_UDRPbs2RMEp3d672aQTu57XT4KETZ7D1K2JISVe6S42gCB-j-u9txmDZGes_THb3CsXV7wcnxvGkRwlpGTIRDdBh5S5sYS5hwm2pFDfn6ynpr05UmlOZ/s1600/Butternut+Squash+Soup.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="522" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPgQD3fiV0aga2vVjeiIwcotT_UDRPbs2RMEp3d672aQTu57XT4KETZ7D1K2JISVe6S42gCB-j-u9txmDZGes_THb3CsXV7wcnxvGkRwlpGTIRDdBh5S5sYS5hwm2pFDfn6ynpr05UmlOZ/s640/Butternut+Squash+Soup.jpeg" width="640" /></a></div>
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<span style="font-family: Arial;"><br /></span></div>
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<span style="mso-bookmark: OLE_LINK9;"><span style="mso-bookmark: OLE_LINK10;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: "Times New Roman";">We’ll talk about the FIVE
building blocks of soup</span></b></span></span><span style="mso-bookmark: OLE_LINK9;"><span style="mso-bookmark: OLE_LINK10;"><span style="font-family: Arial; mso-bidi-font-family: "Times New Roman";">:<o:p></o:p></span></span></span></div>
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<div class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: .0001pt; margin: 0in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: 0in;">
<span style="mso-bookmark: OLE_LINK9;"><span style="mso-bookmark: OLE_LINK10;"><!--[if !supportLists]--><span style="font-family: Arial; font-size: 12.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: Arial; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman";">THE AROMATICS AND OIL – Onions,
Peppers, Carrots, Parsnips, Celery, Fennel, Garlic that are slowly sautéed in
oil to create a base for the soup. You can use any kind of oil you choose.
Canola, Grapeseed, Olive or Avocado oils are all healthy choices.<o:p></o:p></span></span></span></div>
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<span style="mso-bookmark: OLE_LINK9;"><span style="mso-bookmark: OLE_LINK10;"><span style="font-family: Arial; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman";"><br /></span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyQplfdP2OtB0vXvdqR4U1c_lEHhycX_bBeaAtG6uihJ_45o9hwDxOA-ptmD5PWBwaiD3SowVSPFqz-W7Lc189a7drLFBgZbFU_7E1E4ksyJ7HO3SoAvWWefCDQqYeh7RE8qFevrBowG7q/s1600/Green+Soup.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyQplfdP2OtB0vXvdqR4U1c_lEHhycX_bBeaAtG6uihJ_45o9hwDxOA-ptmD5PWBwaiD3SowVSPFqz-W7Lc189a7drLFBgZbFU_7E1E4ksyJ7HO3SoAvWWefCDQqYeh7RE8qFevrBowG7q/s640/Green+Soup.jpeg" width="424" /></a></div>
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<span style="mso-bookmark: OLE_LINK9;"><span style="mso-bookmark: OLE_LINK10;"><span style="font-family: Arial; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman";"><br /></span></span></span></div>
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<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: 0in;">
<span style="mso-bookmark: OLE_LINK9;"><span style="mso-bookmark: OLE_LINK10;"><!--[if !supportLists]--><span style="font-family: Arial; font-size: 12.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: Arial; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman";">THE HERBS AND SPICES – Are added when
the aromatics are cooking down. Think about your favorite foods to choose which
herbs and spices you want to add.<span style="mso-spacerun: yes;"> </span>For
instance you may be a Pizza lover. Pizza has herbs like Basil, Thyme and
Oregano, Red Pepper Flakes. You can use that for a guide to adding those herbs
and spices to your soup. (Just remember to use the dried version for soups
cooking for over 30 minutes, and then you can use the fresh herbs to garnish.)
This is also the stage that you will add salt and pepper.<o:p></o:p></span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGyR4l1O82qta7KjwcP5DDRPv9PDnOGOcwe10b0-Y0fXia2Y3iYm24Au07vmN6fk5WHEFx9g5PEPiG9usR9-sYRPFpqPatK-Z9aPi2WWHvtufacVHFE4W8R9Hi6CsdEZ34_qZCJpycc5Am/s1600/Soup+2+.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGyR4l1O82qta7KjwcP5DDRPv9PDnOGOcwe10b0-Y0fXia2Y3iYm24Au07vmN6fk5WHEFx9g5PEPiG9usR9-sYRPFpqPatK-Z9aPi2WWHvtufacVHFE4W8R9Hi6CsdEZ34_qZCJpycc5Am/s640/Soup+2+.jpeg" width="424" /></a></div>
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<span style="mso-bookmark: OLE_LINK9;"><span style="mso-bookmark: OLE_LINK10;"><span style="font-family: Arial; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman";"><br /></span></span></span></div>
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<br /></div>
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<span style="mso-bookmark: OLE_LINK9;"><span style="mso-bookmark: OLE_LINK10;"><!--[if !supportLists]--><span style="font-family: Arial; font-size: 12.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: Arial; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman";">THE LIQUID – this can be any kind of
liquid you want. Chicken, Veggie, Beef, Seafood, even water or coconut milk,
dairy or alternative milks, even juices.<o:p></o:p></span></span></span></div>
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<br /></div>
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<span style="mso-bookmark: OLE_LINK9;"><span style="mso-bookmark: OLE_LINK10;"><!--[if !supportLists]--><span style="font-family: Arial; font-size: 12.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: Arial; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman";">THE VEGETABLES/PROTEIN/BEANS/STARCH –
these building blocks are not part of the aromatics, these are added later to
create the soup. It can be just beautiful vegetables that are cut into bite-sized
pieces, beans or lentils, hearty meats, poultry or fish chopped or shredded, or
pasta, grains and/or rice. What you add here makes it a chicken soup, a veggie
soup or a bean soup!</span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX2zxKSyCpSCs_dJTKR2kqdIczuw-QSlreDBC9n4JzPBTtU0oeOnbXdOpzrCdtVknob_8RLYm-BWUHUSpzTe57haLmOrEoj5OB8mxik9EW13ZhGQ58QEbBx63nDqayzUumCi-shGOZ2boa/s1600/Tomato+Soup.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="456" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX2zxKSyCpSCs_dJTKR2kqdIczuw-QSlreDBC9n4JzPBTtU0oeOnbXdOpzrCdtVknob_8RLYm-BWUHUSpzTe57haLmOrEoj5OB8mxik9EW13ZhGQ58QEbBx63nDqayzUumCi-shGOZ2boa/s640/Tomato+Soup.jpeg" width="640" /></a></div>
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<span style="mso-bookmark: OLE_LINK9;"><span style="mso-bookmark: OLE_LINK10;"><!--[if !supportLists]--><span style="font-family: Arial; font-size: 12.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: Arial; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman";">THE GARNISH – Here’s where you can add
the final touches to make it your own. </span></span></span><span style="font-family: Arial; font-size: 16px;">Want a creamy rich soup? An immersion blender is your best friend.</span><span style="font-family: Arial; font-size: 16px;"> </span><span style="font-family: Arial; font-size: 12pt; text-indent: 0in;">You can app up the flavor exponentially by
duplicating some or all of the dried herbs that you added along with the
aromatics.</span><span style="font-family: Arial; font-size: 12pt; text-indent: 0in;"> </span><span style="font-family: Arial; font-size: 12pt; text-indent: 0in;">This is the time to taste the
soup to see if it needs more salt, and to remember that a teaspoon of fresh lemon
juice can add a pop of flavor like salt, with NO sodium. But you don’t have to
stop with herbs or salt. Think of texture. A crunchy or crispy garnish like a
sprinkle of pita or tortilla chips can be just what your soup needs - a
cooling plop of Greek yogurt or the creamy dairy of shredded cheese may add
lots of flavor and interest to your soup.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlBKNSYqNZMPJVNxbYve2sYcHgjyC_rg21MAG1Fz4PT2PW92_H0OpNJ7RiAAfJx96nvADr6ZWhMsa9sAT8LjozWh-XWCDdWnoI7dEFwJYJ3InYo60F9w-Y68ziwjO5IUyxY6SX-ZhjONTB/s1600/IMG_6242.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlBKNSYqNZMPJVNxbYve2sYcHgjyC_rg21MAG1Fz4PT2PW92_H0OpNJ7RiAAfJx96nvADr6ZWhMsa9sAT8LjozWh-XWCDdWnoI7dEFwJYJ3InYo60F9w-Y68ziwjO5IUyxY6SX-ZhjONTB/s640/IMG_6242.jpg" width="566" /></a></div>
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<span style="font-family: Arial; font-size: 12pt; text-indent: 0in;"><br /></span></div>
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<br /></div>
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<span style="mso-bookmark: OLE_LINK9;"><span style="mso-bookmark: OLE_LINK10;"><span style="font-family: Arial; mso-bidi-font-family: "Times New Roman";">Any
one can make any kind of soup by following these building blocks! You’re only
limited by your own creativity and imagination. Here's three easy and yummy recipes to kickstart your own soup creations.<o:p></o:p></span></span></span></div>
<div class="MsoNormal">
<br /></div>
<b><span style="font-family: Arial;">Tuscan White Bean and Kale Soup</span></b><br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><u>1. THE AROMATICS AND OIL</u><o:p></o:p></span></div>
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<span style="font-family: Arial;">2 TB Olive Oil<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 Cup Chopped Onion<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 Cup Chopped Red Pepper<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 Cup Chopped Fennel<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 Cup Chopped Carrot<o:p></o:p></span></div>
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<span style="font-family: Arial;">2 Garlic Cloves, Grated<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><u>2. THE HERBS AND SPICES</u><o:p></o:p></span></div>
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<span style="font-family: Arial;">2 TB Italian Seasoning<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 Tsp Red Pepper Flakes<o:p></o:p></span></div>
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<span style="font-family: Arial;">1/2 Tsp each Sea Salt and Freshly
Ground Black Pepper, plus more at the end if desired<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><u>3. THE LIQUID</u><o:p></o:p></span></div>
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<span style="font-family: Arial;">4 Cups Veg Broth<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: "Times New Roman";"><u>4.
THE VEGETABLES/PROTEIN/BEANS/STARCH</u></span><span style="font-family: Arial;"><o:p></o:p></span></div>
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<span style="font-family: Arial;">1 Bunch Kale, thinly sliced<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 Can (15 OZ) Chopped Fired Roasted
Tomatoes, undrained<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 Can (15 OZ) Cannellini Beans,
drained and rinsed<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><u>5. THE GARNISH</u><o:p></o:p></span></div>
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<span style="font-family: Arial;">½ Cup Shredded Parmesan and Basil
for Garnish<o:p></o:p></span></div>
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<br /></div>
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<b><span style="font-family: Arial;">Step One<o:p></o:p></span></b></div>
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<span style="font-family: Arial;">In a dutch oven or soup pot, sauté
the onions, pepper, fennel, carrots, garlic, Italian seasoning and red pepper
flakes in the oil together, until the onion is tender and golden about 5 to 7
minutes. Reduce the heat to medium and add the kale; cover and cook and stir
for another couple of minutes to wilt the kale <o:p></o:p></span></div>
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<br /></div>
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<b><span style="font-family: Arial;">Step Two<o:p></o:p></span></b></div>
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<span style="font-family: Arial;">Add the tomatoes and beans; cover
and cook for about 10 minutes, until the vegetables are tender. Taste for
seasoning and serve, garnished with the Parmesan and basil.<o:p></o:p></span></div>
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<br /></div>
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<b><span style="font-family: Arial;">Lemon Chicken Noodle Soup<o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNormal">
<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;"><u>1. THE AROMATICS AND OIL</u><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">2 TB Unsalted Butter<o:p></o:p></span></div>
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<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">1 TB Extra Virgin Olive Oil<o:p></o:p></span></div>
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<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">2 Cups Chopped Yellow Onion<o:p></o:p></span></div>
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<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">2 Cups Chopped Carrot<o:p></o:p></span></div>
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<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">2 Cup Chopped Celery or Fennel<o:p></o:p></span></div>
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<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">2 Grated Garlic Cloves<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><u>2. THE HERBS AND SPICES</u><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">1 Tsp Dill Weed<o:p></o:p></span></div>
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<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">1 Tsp Dried Parsley<o:p></o:p></span></div>
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<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">½ Tsp each Sea Salt and Freshly Cracked Black Pepper<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial;"><u>3. THE LIQUID</u><o:p></o:p></span></div>
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<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">Juice and Zest from 2 Large Lemons<o:p></o:p></span></div>
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<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">8 Cups of Veg Stock<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: "Times New Roman";"><u>4.
THE VEGETABLES/PROTEIN/BEANS/STARCH</u></span><span style="font-family: Arial;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">2 Cups Shredded Cooked Chicken<o:p></o:p></span></div>
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<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">1 Cup Pastina or Small Pasta Shapes<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial;"><u>5. THE GARNISH</u><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">1/2 Cup Chopped Parsley<o:p></o:p></span></div>
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<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">1 Cup Chopped Dill</span></div>
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<br /></div>
<div class="MsoNormal">
<b><span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">Step One <o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">Melt the butter and oil together in a stock pot Sauté the onion, carrot and
celery in the butter mixture until soft, but not browned. Add the garlic and
cook and stir until fragrant. Add the dried dill weed and parsley.<b><o:p></o:p></b></span></div>
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<br /></div>
<div class="MsoNormal">
<b><span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">Step Two <o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">Add in the zest, juice and veg stock. Bring to a boil
and reduce to a simmer. Then add in the shredded chicken, and pasta. Simmer for
10 minutes. Remove from the heat; add in the parsley and dill. Season to taste
with salt and pepper and serve.</span><b><span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;"> <o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<b><span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">Black Bean and Sweet Potato Chili</span></b><br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;"><u>1. THE AROMATICS AND OIL</u><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">2 TB Grapeseed Oil
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">1 Cup Chopped Red Onion
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">1 Yellow, Orange or Red Bell Pepper Chopped
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">3 Grated Garlic Cloves<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><u>2. THE HERBS AND SPICES</u><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">1 TB Chili Powder
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">1 Tsp Cumin
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">1 Tsp Dried Oregano
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">½ Tsp each Sea Salt and Freshly Cracked Black Pepper<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><u>3. THE LIQUID</u><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">4 Cups Veggie Broth
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;"> </span><span style="font-family: Arial;"> </span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: "Times New Roman";"><u>4.
THE VEGETABLES/PROTEIN/BEANS/STARCH</u></span><span style="font-family: Arial;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">2 (15 OZ) Cans Black Beans, drained and
rinsed<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">**4 Cups Chopped (about 1⁄2”) Sweet
Potatoes, ALREADY roasted with salt, pepper and EVOO
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">2 (15 OZ) Cans Chopped Fire Roasted Tomatoes
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">1⁄2 Cup Orange Lentils
<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><u>5. THE GARNISH</u><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">1⁄4 Cup Chopped Cilantro
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">1⁄4 Cup Chopped Green Onions
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">1 TB Lime Juice
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">½ Cup Greek Yogurt<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">½ Cup Shredded Cheddar Cheese<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">Sea Salt and Black Pepper to taste </span><span style="font-family: Arial; mso-bidi-font-family: Times; mso-fareast-language: JA;"><o:p></o:p></span></div>
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<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">Sauté the onion and pepper in the oil. When
soft, add the garlic and cook and stir until fragrant, about 1 minute. Add the
next 8 ingredients to the pot and simmer for 20 – 30 minutes. When warm, stir
in the cilantro, green onions and lime juice. Serve with shredded cheddar and
yogurt.<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-bidi-font-family: Helvetica; mso-fareast-language: JA;">**Roast Peeled ½” Chopped Sweet Potatoes on
a sheet tray, tossed with olive oil, salt and pepper in a 400F for about 30
minutes or until golden brown on the edges.</span><span style="font-family: Arial; mso-bidi-font-family: Times; mso-fareast-language: JA;"><o:p></o:p></span></div>
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<span style="font-family: Arial;">Thanks to <a href="https://chloeclarkphotos.wordpress.com/" target="_blank">Chloe Clark, the fabulous photographer</a> who shot most of the pictures here!</span></div>
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<b><span style="font-family: Arial; font-size: 12pt;">***Want to make your own veggie stock? Just follow my instructions here in this quick and easy video: </span></b></div>
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Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-57088018020652878102016-12-19T05:26:00.002-08:002016-12-23T07:45:21.897-08:00Happy National Oatmeal Muffin Day!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Z2Yd5CNIQtlAev91gayQcl1VBjEKeUfbR3noT_XDxczRlaNVGpPpxPlQamBPQHLVOCIzevPhEVDI2PunvZoAhGv648gacRvnGJcixem7XwDAXrxAuTJ3bX_NcB66fihffwPUkaviBmh_/s1600/FullSizeRender.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Z2Yd5CNIQtlAev91gayQcl1VBjEKeUfbR3noT_XDxczRlaNVGpPpxPlQamBPQHLVOCIzevPhEVDI2PunvZoAhGv648gacRvnGJcixem7XwDAXrxAuTJ3bX_NcB66fihffwPUkaviBmh_/s640/FullSizeRender.jpg" width="480" /></a></div>
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<span style="font-family: "arial"; font-size: 14pt; text-indent: -0.25in;"><br /></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;"><span style="text-indent: -0.25in;">With the holidays coming up, oatmeal muffins are
perfect to have on hand to serve the family, overnight guests, or as a
wonderful hostess gift </span><span style="text-indent: -0.25in;">They can be made ahead of time, and stored at room
temperature up to a week, or frozen for 3 months!</span></span></div>
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<span style="text-indent: -0.25in;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;"><br /></span></span></div>
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<span style="text-indent: -0.25in;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;">Not only does oatmeal make the muffins taste great,
its also a<span style="color: #101010;"> good source of Dietary Fiber, Thiamin,
Magnesium and Phosphorus, and a very good source of Manganese. </span></span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv0hRj92WpYPngPqczp9omLA8GDNo3SAmcuma2-9cmZbNjQ60xLzO8lNsILq98b4OW2BuE_YL6gE0sBz4WCvWVUj5UDUGgCAEAMKjoig0Ed_BSOjacAKdhRvOOt7849JGbJLGSaodqBDi9/s1600/IMG_7538.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv0hRj92WpYPngPqczp9omLA8GDNo3SAmcuma2-9cmZbNjQ60xLzO8lNsILq98b4OW2BuE_YL6gE0sBz4WCvWVUj5UDUGgCAEAMKjoig0Ed_BSOjacAKdhRvOOt7849JGbJLGSaodqBDi9/s640/IMG_7538.JPG" width="480" /></a></div>
<span style="text-indent: -0.25in;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;"><span style="color: #101010;"><br /></span></span></span></div>
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<span style="text-indent: -0.25in;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;"><br /></span></span></div>
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<span style="text-indent: -0.25in;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;">Make them your own! You can customize these muffins with any kind of dried
or fresh fruit, veggies or nuts. I love taking them as hostess gifts along with some fruit. Its breakfast in a basket.</span></span></div>
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<span style="text-indent: -0.25in;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;"><br /></span></span></div>
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<span style="text-indent: -0.25in;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;">Can't wait to share them with Christine on Atlanta and Co this morning, NBC 11 Alive in Atlanta, December 19th!</span></span><br />
<span style="text-indent: -0.25in;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;"><br /></span></span>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial"; font-size: 14.0pt;">TASTE and
SAVOR MASTER RECIPE for OATMEAL MUFFINS<o:p></o:p></span></b></div>
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<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial"; font-size: 14.0pt;">Step One</span></b><span style="font-family: "arial"; font-size: 14.0pt;"> Preheat
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<!--EndFragment--><br />
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial"; font-size: 14.0pt;">Step Two</span></b><span style="font-family: "arial"; font-size: 14.0pt;"> In a
separate bowl, beat together egg and oil; stir in oatmeal mixture. In a third
bowl, sift (or whisk well) together flour, cinnamon, sugar, baking soda and
salt. Stir flour mixture into wet ingredients, just until combined. Spoon
batter into prepared muffin cups until cups are 2/3 full. Bake in preheated
oven for 15-25 minutes or until a tooth pick inserted in center of muffin comes
out clean.<o:p></o:p></span><br />
<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: "arial"; font-size: 14.0pt;"><br /></span></div>
Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-21404677891764014672016-11-28T17:15:00.006-08:002016-11-28T17:15:39.963-08:00Happy National Chocolates Day!<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUSxff0Jkt11fciyi7Y4YLcbdjSBNgF2wSe4IZPE2FKFDjr7qLHZII1vgOB-Z8KCz0LiGLdkYuZ9PKJFTz5i8rYvtbZk9SKc_XWwh6NIYmt0LBFCbwKoep3hoaeiT1Um7n5Hy9F2xjJXVP/s1600/IMG_3013.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="478" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUSxff0Jkt11fciyi7Y4YLcbdjSBNgF2wSe4IZPE2FKFDjr7qLHZII1vgOB-Z8KCz0LiGLdkYuZ9PKJFTz5i8rYvtbZk9SKc_XWwh6NIYmt0LBFCbwKoep3hoaeiT1Um7n5Hy9F2xjJXVP/s640/IMG_3013.jpg" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;"><br /></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;"><br /></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;">Everyone LOVES Chocolates!<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;">According to the website Foodimentary,
November 29<sup>th</sup> is National Chocolates Day. I’m sharing yummy
chocolate treats with Christine on Atlanta and Company today during the noon
hour on NBC 11 Alive in Atlanta!<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<br /></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: .75in; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #101010; font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-fareast-language: JA;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #101010; font-family: Arial; mso-fareast-language: JA;">Chocolate comes
from the Aztec word “xocolatl” which means “bitter water”.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #101010; font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-fareast-language: JA;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #101010; font-family: Arial; mso-fareast-language: JA;">Switzerland is
one of the top countries for chocolate consumption. The Swiss consume about 22
lbs of chocolate, per person, per year. Americans come in 9th in the world, consuming about half or 11 lbs of chocolate per year.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #101010; font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-fareast-language: JA;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #101010; font-family: Arial; mso-fareast-language: JA;">Cocoa beans
were used as currency by the Mayan and Aztec cultures. Perhaps this is where
they saying, “Money grows on trees” came from.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #101010; font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-fareast-language: JA;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #101010; font-family: Arial; mso-fareast-language: JA;">Allowing
chocolate to melt in your mouth produces the same or even stronger reactions as
passionately kissing.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: .75in; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #101010; font-family: Arial; mso-fareast-language: JA;">Most cocoa comes from West Africa.</span><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="color: #101010; font-family: Arial; mso-fareast-language: JA;">How to choose chocolate that’s better-for-you? Its easy
to find chocolate in any grocery store. Here’s the three tips to know</span><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;"><o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: 1.0in; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l1 level2 lfo2; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.25in;">
<!--[if !supportLists]--><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></b><!--[endif]--><span style="color: #101010; font-family: Arial; mso-fareast-language: JA;">Look for chocolate as the first ingredient</span><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;"><o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l1 level2 lfo2; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.25in;">
<!--[if !supportLists]--><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></b><!--[endif]--><span style="color: #101010; font-family: Arial; mso-fareast-language: JA;">Look for chocolate that is 60% cocoa solids</span><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;"><o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 1.0in; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l1 level2 lfo2; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.25in;">
<!--[if !supportLists]--><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></b><!--[endif]--><span style="color: #101010; font-family: Arial; mso-fareast-language: JA;">Look for chocolate that is NOT dutch processed or
processed with alkali </span><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7opwNJ076OYhQ9Yvi7XOHiImsd5paFFXJTEeJ4AWFpo2G1fkyT2EVSUe917hw92dpRai6Ncpe8OjjJAcEp0kmUCBmLUvA4M8tzTLzMwEhB8_yAX-eop0kWFMMJkpNusEyhCl8FyUcaYy_/s1600/IMG_6316.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7opwNJ076OYhQ9Yvi7XOHiImsd5paFFXJTEeJ4AWFpo2G1fkyT2EVSUe917hw92dpRai6Ncpe8OjjJAcEp0kmUCBmLUvA4M8tzTLzMwEhB8_yAX-eop0kWFMMJkpNusEyhCl8FyUcaYy_/s640/IMG_6316.jpg" width="640" /></a></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;"><br /></span></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;"><br /></span></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Chocolate Bark<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">4 (3.5 OZ) 70 – 85% Dark
Chocolate Bars (I like Lindt Chocolate)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">YOUR choice of toppings<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Melt the chocolate over a
double boiler, or in the microwave. Pour the melted chocolate on a piece of
parchment paper. Sprinkle topping over the chocolate and place in the fridge
until the chocolate hardens. Break the bark into small pieces and serve.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnPCkr9B16VmcOZcVXjdAsmqECzGgN_8dF2fDAkTyRaSOpjFTNxJGhZExmSRkpnOUIliMvEACMFPdjfU4NUuYNqXek7yCbJPUiwvQB_ePCh4vUZfpZGBvLy1z_v-WmWhoMFKd9AKR7tjbI/s1600/IMG_6317.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="446" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnPCkr9B16VmcOZcVXjdAsmqECzGgN_8dF2fDAkTyRaSOpjFTNxJGhZExmSRkpnOUIliMvEACMFPdjfU4NUuYNqXek7yCbJPUiwvQB_ePCh4vUZfpZGBvLy1z_v-WmWhoMFKd9AKR7tjbI/s640/IMG_6317.jpg" width="640" /></a></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Chocolate Sugarplums</span></b><span style="font-family: Arial;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½<span style="mso-spacerun: yes;"> </span>Cup Pitted Dates<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cup Dried Apricots<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½<span style="mso-spacerun: yes;"> </span>Cup Pitted Prunes, chopped<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cup Chopped Figs<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 ½<span style="mso-spacerun: yes;"> </span>Cup Dried Cherries or Raisins<o:p></o:p></span></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">OR 3 ½ Cups chopped dried fruit of your choice – just
make sure you have some sticky fruit like prunes or figs<o:p></o:p></span></i></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cup Chopped Dark Chocolate<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 ½<span style="mso-spacerun: yes;"> </span>Cup Chopped Toasted Nuts, (Walnuts, Pecans or
Almonds)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">3 TBs Orange Zest<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 TBs Orange Liquor OR 2 TB
Orange Juice<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cup Raw Sugar<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Place the dried fruit, nuts
and zest into the bowl of a food processor. Process until finely chopped; add
the juice or liquor and pulse until combined and you can shape the mixture into
1” balls. Roll the balls in the raw sugar and place on a parchment paper lined
sheet tray. Let air-dry until no longer sticky about 2-3 hours. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">***Want to make it even
better for you? Instead of rolling the bars in raw sugar, roll them in finely
chopped nuts!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Chocolate Dipped Fruit<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 (3.5 OZ) Chocolate Bars<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">About 24 Dried Figs,
Peaches, Pears, Apples or Apricots<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cups Chopped Nuts if
desired<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-84865827209489441442016-11-27T09:58:00.000-08:002016-11-27T09:59:43.278-08:00Drink Wine, Get Organized!<div class="WordSection1">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhej-UzBkJoWoqvDlx3PvQj4pIiAQhzJL-pVwKace5Nul1t_uDx0XWrxac5XI7FLgLkon3JjM_gpMW0K23MO1LKzt6vYshV6t5A2vSmosDwkG1hyphenhyphenXf19zuZHNuTgf9oM02v8b8rPHNffUth/s1600/IMG_6374.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhej-UzBkJoWoqvDlx3PvQj4pIiAQhzJL-pVwKace5Nul1t_uDx0XWrxac5XI7FLgLkon3JjM_gpMW0K23MO1LKzt6vYshV6t5A2vSmosDwkG1hyphenhyphenXf19zuZHNuTgf9oM02v8b8rPHNffUth/s640/IMG_6374.jpg" width="480" /></a></div>
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<span style="color: #434343; font-family: "arial";">Doesn't that sound fun? Wine and organization - Carrie Mixon from NeatSmart, (its smart to be neat!) and I came up with the idea over a bowl of ramen. This is our first time using FACEBOOK LIVE! We can't wait to share good food and wine pairing AND super tips for organization!</span></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;"><br /></span></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">Its stuffed mushroom season! What season is that? All year round! Mushrooms
are a great way to serve your favorite foods – all in a bite-size package. You
can even use this recipe to stuff 2 to 4 Big Portabellas and cook them up on
the grill.<o:p></o:p></span></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">This recipe can be made vegetarian, vegan, pescatarian, and gluten free –
you name it – it can be done with this simple and delicious method!<o:p></o:p></span></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">Pinot Noir would be an excellent pairing for these rich and flavorful
mushrooms, but lets shake it up with a new pairing: <b>Cotes Du Rhone</b>.</span><span style="font-family: "arial"; mso-fareast-language: JA;">There are 22! Different grape
varieties can be used to make the wine, but often you will see a classic blend
of Grenache, Syrah and Mourvedre.<span style="mso-spacerun: yes;"> </span><span style="color: #1c1c1c;">Côtes du Rhône (CDR) is the basic AOC (appellation or
place) wine of the Rhône region.</span><span style="color: #434343;"><o:p></o:p></span></span></div>
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<span style="color: #1c1c1c; font-family: "arial"; mso-fareast-language: JA;"><br /></span></div>
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<span style="color: #1c1c1c; font-family: "arial"; mso-fareast-language: JA;">The two kinds of Cotes du Rhone you are going to see
often are Basic, or entry level CDR, ones called Côtes du Rhone village next
up, and finally Côtes du Rhone with the name of the village. (There are also
Crus, or the highest level of Côtes du Rhône, ever heard of
Chateauneuf-du-Pape? Delicious, but pricey!)<o:p></o:p></span></div>
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<span style="color: #1c1c1c; font-family: "arial"; mso-fareast-language: JA;">You can find Côtes du Rhône in almost any grocery or
wine store. Give it a try for a fun and tasty alternative to Pinot Noir. It's
got a little more density in the mouth and lots of juicy cherry flavor. Once
you become a CDR convert, you’ll discover white CDR is tasty too!</span><span style="font-family: "arial"; mso-fareast-language: JA;"><o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqnGAWXcNrKH_XfTW0IdCGtA_yK60WxN7XUp7faLl2H7Jgk5cICTybJ6HTwmzUuz2p6SlGfNhr8KI3RQruh6PH1riCr8NWVJuv0FCygIO6FBOCVK429Hvm5zDMeMAxmk3EFpLnPpu0K_N8/s1600/DSC_0029-3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqnGAWXcNrKH_XfTW0IdCGtA_yK60WxN7XUp7faLl2H7Jgk5cICTybJ6HTwmzUuz2p6SlGfNhr8KI3RQruh6PH1riCr8NWVJuv0FCygIO6FBOCVK429Hvm5zDMeMAxmk3EFpLnPpu0K_N8/s640/DSC_0029-3.jpg" width="640" /></a></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">Stuffed
Mushrooms<o:p></o:p></span></b></div>
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<br /></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">1 (8 OZ) Pkg Baby Bella Mushrooms<o:p></o:p></span></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">1 TB Braggs Amino Acids or Tamari<o:p></o:p></span></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">2 Tsp Olive Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">1 TB Minced Red Onion<o:p></o:p></span></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">1 Garlic Clove, Grated or Minced<o:p></o:p></span></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">3 TBs Panko or Crushed Rice Crackers<o:p></o:p></span></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">1 TB Freshly Grated Parmesan<o:p></o:p></span></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">2 TB Boursin or other Herb Cheese OR 2 TB Crabmeat OR 2 TB Toasted Chopped
Nuts<o:p></o:p></span></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">Sea Salt and Freshly Ground Black Pepper<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">Step One </span></b><span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">Preheat the
oven to 375F. Rinse the mushrooms and remove the stems, and reserve them. Place
the mushrooms on a sheet tray and sprinkle with Braggs. Slide into the oven,
and cook for 10 – 12 minutes or until the mushrooms have released liquid.
Remove from the oven and when cool enough to handle, pour off the liquid. <b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">Step Two </span></b><span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">While the mushrooms
are roasting, chop the stems. Sauté the stems and the red onions together in a
large saucepan until the mushrooms have released all their liquid. Add the
garlic and cook and stir for about a minute or until fragrant. <b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">Step Three </span></b><span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">Add the panko,
Parmesan, CHEESE OR… YOUR CHOICE to the mushroom mixture. Season it with a
generous sprinkle of salt and pepper. Slide into the preheated oven and roast
for about 15 minutes or until cooked through. <o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_ckyVPADIZmRJ9gMUP-NzFPm8OzZYiM6cjsoEhD2XTTu5J94ja45FJFGziyWMYoriHpShmLi3eE88LelomX34lOwfp8_kWvt3bgFa6H89VdX0BWFyXr8WuVMvaiWvYbCztqx9ZOwiUTpN/s1600/IMG_6382.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_ckyVPADIZmRJ9gMUP-NzFPm8OzZYiM6cjsoEhD2XTTu5J94ja45FJFGziyWMYoriHpShmLi3eE88LelomX34lOwfp8_kWvt3bgFa6H89VdX0BWFyXr8WuVMvaiWvYbCztqx9ZOwiUTpN/s640/IMG_6382.JPG" width="480" /></a></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">When I am entertaining for dinner, I don’t like to put out a big spread of
appetizers – I like to whet my guests appetites with just a little something…
and these roasted nuts are perfect. You can use any spice you like – just
follow the simple recipe below. Your guests will rave, and they are the perfect
pair for a glass of luscious, palate cleansing CAVA.<o:p></o:p></span></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;"><b>Cava</b> is my FAVORITE go-to bubbles for sharing all year round! Its Spain’s
answer to Champagne, made in the exact same method as the more famous fizz, so
it retains is crisp biscuit-y bubbles. You can find it made in a more
traditional method – blended with three grapes you probably have never heard
of: </span><span style="color: #1a1a1a; font-family: "arial"; mso-fareast-language: JA;">Macabeu, Parellada </span><span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">and Xarello. It can also be made with Chardonnay,
Pinot Noir – but this is more recent, staring in the 1980s.<o:p></o:p></span></div>
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<span style="color: #434343; font-family: "arial"; mso-fareast-language: JA;">Thank goodness – you can find Cava everywhere, and at a steal of a price.
Don’t be afraid of the black bottle that you might have tippled in college,
either. Its still good stuff, and less than $20 - which makes it very easy to share
with others! Check out Rose Cava which has a small quantity of Cabernet
Sauvignon, Grenache or Mouvedre added to make it a beautiful rose color.<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial"; mso-fareast-language: JA;">Roasted Nuts<o:p></o:p></span></b></div>
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<span style="font-family: "arial";">4 Cups of Your FAVORITE Nuts<o:p></o:p></span></div>
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<span style="font-family: "arial";">Olive Oil Spray<o:p></o:p></span></div>
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<span style="font-family: "arial";">1 Tsp Your Favorite Spice or
Seasoning Blend (Smoked Paprika, Garam Masala, Five Spice Powder, etc. I even
have a friend who uses Steak Seasoning on his roasted nuts!)<o:p></o:p></span></div>
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<span style="font-family: "arial";">1 Tsp Fine Sea Salt<o:p></o:p></span></div>
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<span style="font-family: "arial";">Roast the nuts on a sheet
pan at 400F, checking on doneness starting at 7 minutes. When lightly browned
and fragrant, remove from the oven and spray with olive oil and toss with the
spices. Allow cooling before you serve them.</span><span style="font-family: "arial"; mso-fareast-language: JA;"><o:p></o:p></span></div>
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<div class="MsoNormal">
<span style="font-family: "arial";">Here’s a salad that is
wonderful anytime of the year – but especially when you have some leftovers! I
created the recipe one year after Thanksgiving, when the turkey didn’t seem to
stop appearing in the fridge, and we were tired of heavy meals. The Asian touch
in the bright flavored salad comes from the water chestnuts, sesame oil and
seeds and the Tamari, a welcome “green” change from heavier fare.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial";">Albarino is a crisp
refreshing quaff from Spain, that makes a perfect match to salads and light
seafood dishes. Rias Baixas is the area its from, and its made with rich
flavors of stone fruits like apricot and peaches with a clean fresh finish. If
you’re an unoaked Chardonnay drinker or enjoy Sauvignon Blanc, get ready to
fall in love with Albarino! Its easy to find in the grocery, and hard to resist
with its about $15 price tag.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: "arial"; mso-fareast-language: JA;">Crisp and Crunchy Asian Salad<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">1 Bag Baby Greens<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">1 Bag Baby Spinach<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">4 Scallions, Thinly Sliced<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">1 Can Water Chestnuts, Drained and Rinsed Well<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">2 Cups Shredded Carrots<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">1 Cup Thinly Sliced Snow Peas, Blanched<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">½ Cup Sliced Toasted Almonds<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">1 - 2 Cups Sliced Holiday Leftovers: <span style="letter-spacing: -.1pt; mso-font-kerning: .5pt;">Turkey, Duck, Pork or Beef,
even Tofu</span><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">1 Recipe Asian
Vinaigrette<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">Toasted Sesame Seeds for Garnish<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">Toss the first 7 ingredients together in a large bowl,
dress with vinaigrette and top with sesame seeds.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: "arial"; mso-bidi-font-style: italic; mso-fareast-language: JA;">Asian Vinaigrette</span></b><b><span style="font-family: "arial"; mso-fareast-language: JA;"><o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">¼ Cup Rice Vinegar<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">2 TBs Light Soy Sauce or Tamari<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">2 TBs Lime Juice<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">Zest of 1 Lime<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">1 TB Honey <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">1 TB Natural Peanut Butter<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">1 Garlic Clove, Grated or Minced<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">2 TB *Dark (Roasted) Sesame Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">½ Cup Peanut Oil (*Roasted Peanut Oil if Possible)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">¼ Cup Grapeseed or CanolaOil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">Sea Salt and Pepper to Taste<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial"; mso-fareast-language: JA;">Combine
all the ingredients in a jar or bowl. Shake or whisk til well combined.</span><span style="font-family: "arial";"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<!--EndFragment--><br />
<div class="MsoNormal">
<br /></div>
Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-12920234386171279422016-11-15T06:50:00.000-08:002016-11-15T06:50:28.801-08:00SUPER Salads for the Holidays!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhda_U1sUa3c7Xe-TrktKILZvyrlVk_PD54tJcWVMwX50EdLignPSoJ1pKVMjWDsby8c6jVO2v_RNKfekegmTxYMy_I2WODWzFsR_84N51v7Zt7WiVVP3hVCNdRSDDn1oY9TucIWz9yVxN7/s1600/IMG_6042.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhda_U1sUa3c7Xe-TrktKILZvyrlVk_PD54tJcWVMwX50EdLignPSoJ1pKVMjWDsby8c6jVO2v_RNKfekegmTxYMy_I2WODWzFsR_84N51v7Zt7WiVVP3hVCNdRSDDn1oY9TucIWz9yVxN7/s640/IMG_6042.jpg" width="640" /></a></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Everyone has sides and
salads that are family favorites – but here’s a couple of delicious, colorful,
healthy sides to add to festive celebrations.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">I can't wait to make up these salads on Atlanta and Company this morning. Christine and I will make a </span><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;">Roasted Butternut Squash Salad with Pomegranate Honey Dressing </span></b><span style="font-family: Arial; mso-fareast-language: JA;">and a<b style="mso-bidi-font-weight: normal;"> <span style="color: #535353;">Sweet Potato and Red Grape Salad that</span></b><span style="color: #535353;"> are yummy and full of the flavors of the season.</span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;">Roasted Butternut Squash
Salad with Pomegranate Honey Dressing<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Butternut Squash, Roasted and Chopped<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Cup Green Onions, thinly sliced<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">2
Cups Cooked Tri Color Quinoa<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Cup Chopped Toasted Pecans<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Cup Chopped Fennel or Celery<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Cup Golden Raisins<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">6 Cups
Baby Kale, Spinach or “Power Greens”<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Cup Crumbled Blue Cheese or Goat Cheese<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">Place
each ingredient separately on a large platter. When ready to serve, drizzle
with the Pomegranate Honey Dressing.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;">Pomegranate Honey Dressing<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">2 TB
Apple Cider Vinegar<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1 TB
Pomegranate Molasses<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1 TB
Honey<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Tsp Dijon Mustard<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Garlic Clove, grated<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">5 TB
Extra Virgin Olive Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">Sea
Salt and Freshly Ground Black Pepper<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">Shake
all the ingredients together in a jar.<o:p></o:p></span></div>
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<!--StartFragment-->
<span style="font-family: Arial; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: JA;"><br clear="all" style="page-break-before: always;" />
</span>
<br />
<div class="MsoNormal">
<b><span style="color: #535353; font-family: Arial; mso-fareast-language: JA;">Sweet Potato
and Red Grape Salad<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1/4 Cup Olive Oil Mayonnaise<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1/4 Cup Nonfat Plain
Yogurt<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 TB Orange Juice<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 TB Orange Zest<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1/2 Tsp Garam Masala<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Cup Grated Carrot<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1/2 Cup Chopped Celery or
Fennel<o:p></o:p></span></div>
<div class="MsoNormal">
<i><span style="font-family: Arial;">6 Cups Chopped Roasted Sweet Potatoes***<o:p></o:p></span></i></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Cup Red Seedless Grapes,
Halved<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1/3 Cup Chopped Dates,
Figs or Apricots<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1/4 Cup Chopped Toasted
Walnuts<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial;">Step One<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Mix mayonnaise, yogurt,
orange juice, orange zest and Garam Masala in a small bowl to blend. (You can
prepare this dressing up to a day ahead of time)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial;">Step Two </span></b><span style="font-family: Arial;">In
a bowl toss the grated carrot, diced celery, sweet potatoes, halved grapes and
chopped dates. Add dressing to salad and toss. Sprinkle salad with walnuts and
serve.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<!--EndFragment--><br />
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">** To Roast the sweet potatoes, spread the chopped
potatoes on a baking sheet, toss with 2 TB olive oil and sprinkle with salt,
pepper and 1Tsp garam masala. Roast in a 400F oven for about 30 minutes or
until the sweet potatoes are browned.<o:p></o:p></span></i></div>
Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-42673968378643282572016-11-02T12:12:00.000-07:002016-11-02T12:12:01.403-07:00Happy National Deviled Egg Day - Tuesday November 2nd!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtSvSRrhNBfNdcnNW80bs3Q166CQDlgzJgF_J-8z0UW89aCsdC_7YtI3agWbk3O2W5_Inqg9U3bwSxAsGdh3SHdbWNNkSb499i1QUHxPJ8Y4WF1KqoeAWj5H4oZvN_E-ooC061fFtsASsA/s1600/14910511_10154199499164296_6975543486928761941_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtSvSRrhNBfNdcnNW80bs3Q166CQDlgzJgF_J-8z0UW89aCsdC_7YtI3agWbk3O2W5_Inqg9U3bwSxAsGdh3SHdbWNNkSb499i1QUHxPJ8Y4WF1KqoeAWj5H4oZvN_E-ooC061fFtsASsA/s640/14910511_10154199499164296_6975543486928761941_n.jpg" width="480" /></a></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Everyone
loves Deviled Eggs -</span><span style="font-family: Arial;"> t</span><span style="font-family: Arial;">hey are great for
the upcoming holidays, or for a grab and go snack and certainly qualify as a Southern Staple at any
occasion. Who doesn’t like a yummy bite that’s easy to make, easy to serve,
easy to fill with creative custom recipes?</span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Classic <span style="mso-bidi-font-weight: bold;">deviled</span>
<span style="mso-bidi-font-weight: bold;">egg</span> recipes are loaded with fat
and <span style="mso-bidi-font-weight: bold;">calories but you can easily create
a yummy and fun egg that is HIGH in flavor and low in calories, just like the
ones below.</span></span><span style="font-family: Arial; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-style: italic; mso-fareast-language: JA;">By the way – did you know
that In the 19th century the term </span><span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">“deviled” <span style="mso-bidi-font-style: italic;">was used regularly when referring to spicy
or zesty food, including eggs prepared with mustard, pepper or other ingredients
stuffed in the yolk cavity? </span></span><span style="font-family: Arial; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">The biggest problem in cooking boiled eggs is that people can easily
over-cook them, leading to a dark green color around the yolk and a tough yolk.
Here’s a foolproof way to cook them, so they look and taste delicious. </span><b><span style="font-family: Arial;">But before we fill them, a quick primer on how to make the best hard boiled eggs, ever:</span></b></div>
<div class="MsoNormal">
</div>
<ol>
<li><span style="font-family: Arial;">Place 6 large eggs in saucepan large enough to
hold them in single layer. Add cold water to cover the eggs by 1
inch. Turn the heat on to high and bring to a boil.</span><span style="font-family: Arial;"> </span></li>
<li><span style="font-family: Arial;">Slide the eggs off the burner and cover
the pan. Let the eggs sit in the hot water about 12 minutes. </span><span style="font-family: Arial;">Remove from the pan, let cool completely and either
peel or store in the refrigerator for a week.</span></li>
</ol>
<br />
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<span style="font-family: Arial;">I loved showing fun host Christine how to make these three recipes today on Atlanta & Company on NBC 11 Alive in Atlanta!</span></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: Arial;"><br /></span></b></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoPQI0BsGVD22pluiTbv_khJzqMN0sxQuuL2eII-J1lDClgeMOvNSjcNFKXfgh76CsFhPa1uSSLjad17nI2nwtYve93DEk_QJgTYbCJX1ctdZw6cnS8CvjDHGn25ch-QMebW1L90NnWBeD/s1600/IMG_6032.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoPQI0BsGVD22pluiTbv_khJzqMN0sxQuuL2eII-J1lDClgeMOvNSjcNFKXfgh76CsFhPa1uSSLjad17nI2nwtYve93DEk_QJgTYbCJX1ctdZw6cnS8CvjDHGn25ch-QMebW1L90NnWBeD/s640/IMG_6032.jpg" width="480" /></a></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: Arial;"><br /></span></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: Arial;">Guacamole Stuffed Eggs<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">1
Ripe Avocado, Peeled, Pitted and Coarsely Chopped<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">¼
Cup Prepared Salsa<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">½
Tsp Lime Juice<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">6
Hard Boiled Large Eggs, Yolks removed<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">Chopped
Cilantro and Pickled Jalapeño Slices<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">Add
the avocado, salsa and lime juice to a small bowl. Using a masher, mix the
ingredients together until combined but still slightly chunky. Stuff the eggs
with the mixture and top with chopped cilantro.<o:p></o:p></span></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: Arial;"><br /></span></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: Arial;">Roasted Red Pepper and
Smoked Paprika Spanish Stuffed Eggs<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">6
Hard Boiled Large Eggs cut in half<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">1
Roasted Red Pepper, minced<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">½
Tsp Lemon Juice<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">1
Tsp Smoked Paprika<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">¼
Tsp Fine Sea Salt<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">¼
Cup Finely Shredded Manchego Cheese<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">Add
the egg yolks, pepper, lemon juice, paprika and sea salt to a bowl and mash
with a folk until combined but still a little chunky. Stuff the eggs and top
with the cheese.<o:p></o:p></span></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: Arial;"><br /></span></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: Arial;">Middle Eastern Inspired Eggs
Stuffed with Hummus and Pita<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">½
Cup Cannellini Beans<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">2
TB Extra Virgin Olive Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">1
Tsp Lemon Juice<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">2
TB Crumbled Feta<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">½
Tsp Grated Garlic<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">¼
Tsp EACH Fine Sea Salt and Freshly Ground Black Pepper<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">6
Hard Boiled Large Eggs cut in half<o:p></o:p></span></div>
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<div class="MsoNormal">
<span style="font-family: Arial;">Using
a potato masher, mash the beans in a small bowl, along with the oil, lemon
juice, feta, garlic and sea salt and black pepper. Add in the yolks from the
eggs and mash again. Scoop into the eggs and sprinkle with pita chips.</span></div>
Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-10469155286394336452016-10-17T06:44:00.000-07:002016-10-17T06:44:16.077-07:00Happy National Pasta Day – October 17th!<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvNhtdIsqsjCSMTthZGweRmP_1MRe63yJvRz6K-hvr_LTyMyiw9gV5o-xwctBE2ML5ePI9nZRmnXn1kVHAM_8UcNxpQXRh3U2tvhARvBcdltt4-jMj80jvi2AjREDdRZtV4TAfCGwB_5w8/s1600/Untitled.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="392" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvNhtdIsqsjCSMTthZGweRmP_1MRe63yJvRz6K-hvr_LTyMyiw9gV5o-xwctBE2ML5ePI9nZRmnXn1kVHAM_8UcNxpQXRh3U2tvhARvBcdltt4-jMj80jvi2AjREDdRZtV4TAfCGwB_5w8/s640/Untitled.png" width="640" /></a></div>
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<span style="color: #262626; font-family: Arial; mso-fareast-language: JA;">Can’t wait to share some of my favorite pasta recipes with Christine and
the folks at Atlanta & Company today! Did you know that pasta is one of the
world's most favorite foods? Spaghetti, lasagna, rotini, tortellini -
there are OVER 600 known pasta shapes. Why? It's delicious, it's
nutritious, with only about 100 calories per serving (1/2 cup) especially when
it eaten along with lots of yummy veggies.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial; mso-fareast-language: JA;"><br /></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial; mso-fareast-language: JA;">Oh yeah – and it's versatile - t can be enjoyed as an appetizer main
course, or side dish. <o:p></o:p></span></div>
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<span style="color: #262626; font-family: "Helvetica Neue"; mso-bidi-font-family: "Helvetica Neue"; mso-fareast-language: JA;">Pasta is typically
thought of as an Italian dish, but there is evidence that people living in Asia
in 2000 BC made noodles with millet. Pasta can be made dry (pasta secca) or
fresh (pasta fresca). There are over 350 varieties of dried pasta in Italy
alone. The highest quality of dried pasta is made with pure durum semolina
flour and water. <o:p></o:p></span></div>
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<!--StartFragment-->
<!--EndFragment--></div>
<div class="MsoNormal">
<span style="color: #262626; font-family: "Helvetica Neue"; mso-bidi-font-family: "Helvetica Neue"; mso-fareast-language: JA;"><br /></span></div>
<div class="MsoNormal">
<span style="color: #262626; font-family: "Helvetica Neue"; mso-bidi-font-family: "Helvetica Neue"; mso-fareast-language: JA;">Do your part by cooking up some of these easy, yummy recipes - we need to catch up…the
typical Italian eats over sixty pounds of pasta per year. In comparison,
Americans only eat around twenty pounds of pasta per person per year!<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<b><span style="font-family: Arial; mso-fareast-language: JA;"><br /></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Mediterranean Shrimp
with Feta and Tomatoes</span></b><span style="font-family: Arial; mso-fareast-language: JA;"><o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">2 TB Olive Oil<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">1 Medium Red Onion, Thinly Sliced<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">1 Cup Dry White Wine<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">2 Cans Fire Roasted Tomatoes<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">2 Tsp Dried Oregano<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">Sea Salt and Freshly Cracked Black Pepper<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">1 TB Chopped Parsley<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">2 TB Chopped Fresh Oregano<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">1 1/2 LB Large Shrimp, Peeled and Deveined<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">8 Oz Crumbled Feta or Mozzarella or Combination <o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="color: #333333; font-family: Arial;">1 Box Whole
Wheat Penne Pasta<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Step One </span></b><span style="font-family: Arial; mso-fareast-language: JA;">Preheat the oven to 350F. Heat the oil in a
sauté pan and cook the onion over medium heat until transparent. Add the wine
and simmer for 5 minutes. Add the tomatoes, oregano and a healthy sprinkle of
salt and pepper, cook over medium heat for 20 - 30 minutes, or until the sauce
thickens. Stir in the herbs.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Step
Two</span></b><span style="font-family: Arial; mso-fareast-language: JA;">. Place
the shrimp in the bottom of an ovenproof casserole dish and top with the sauce.
Sprinkle the cheese on top. Bake for 15 – 20 minutes or until the shrimp is
just cooked through. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;">Step Three</span></b><span style="font-family: Arial; mso-fareast-language: JA;"> While the shrimp is cooking,
prepare the whole wheat penne. When the shrimp is done, top the penne with the
sauce, shrimp and feta.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">****No
time to make the sauce? Use your favorite purchased sauce and pick up the
recipe on Step Two.</span><span style="font-family: Arial;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Caprese Tortellini Skewers<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Pkg Prepared and Cooked
Cheese Tortellini (al dente)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Pkg Grape Tomatoes<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Recipe *Simple Vinaigrette<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Skewer the tortellini, basil
leaves and grape tomatoes on bamboo skewers. Drizzle with the vinaigrette and
serve. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">*Simple Vinaigrette<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">1⁄4
Cup Extra Virgin Olive Oil
<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">2-3
TB Balsamic Vinegar
(or any vinegar or lemon juice)
<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Tsp Dijon Mustard
<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">1⁄2
Tsp Honey
(optional)<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">Sea
Salt and Freshly Ground Black Pepper to Taste <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhc8hj3GcuA6lTAp_dAyHqM6uEUAM1ZzZHd_VbxH3V64_2HQFlrnNEMqlZdY5zW8x9REvU3t7ge20JZ090XkUj0ZDIMDJqsEziIrtWB8NU2RomsVFLHKJcGPs7OC-3nLs1cbUIyUfSX7Li/s1600/IMG_1993.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="478" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhc8hj3GcuA6lTAp_dAyHqM6uEUAM1ZzZHd_VbxH3V64_2HQFlrnNEMqlZdY5zW8x9REvU3t7ge20JZ090XkUj0ZDIMDJqsEziIrtWB8NU2RomsVFLHKJcGPs7OC-3nLs1cbUIyUfSX7Li/s640/IMG_1993.jpg" width="640" /></a></div>
<div class="MsoNormal">
<o:p><br /></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Pasta Salad with a Asian Twist<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">16 oz Whole Wheat Linguine** Cooked, Rinsed, And
Cooled<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">8 Cups Thinly Sliced Purple Cabbage or Napa Cabbage
(or combination of the two)<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">1 Large Red, Yellow or Orange Pepper, Finely Chopped<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">½ Cup Chopped Cilantro<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">½ Cup Water Chestnuts<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">½ Cup Green Onions, Sliced<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">1 Cup Toasted Chopped Cashews<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">¼ Cup Sesame Seeds<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-fareast-language: JA;">*Sesame Ginger Dressing<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<br /></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">Combine the noodles, cabbages, pepper, cilantro, water
chestnuts, and scallions in a large salad bowl. Beginning with half of the
dressing, toss the salad, adding more dressing as desired. Top the salad with
the cashews and sesame seeds.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<i><span style="font-family: Arial; mso-fareast-language: JA;">*Sesame Ginger Dressing<o:p></o:p></span></i></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<i><span style="font-family: Arial; mso-fareast-language: JA;">1/3 Cup Rice Vinegar - unseasoned<o:p></o:p></span></i></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<i><span style="font-family: Arial; mso-fareast-language: JA;">3 TB Brown Sugar<o:p></o:p></span></i></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<i><span style="font-family: Arial; mso-fareast-language: JA;">1/3 Cup Canola or Grapeseed Oil<o:p></o:p></span></i></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<i><span style="font-family: Arial; mso-fareast-language: JA;">¼ Cup Light Soy Sauce, Tamari or Braggs Amino
Acids<o:p></o:p></span></i></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<i><span style="font-family: Arial; mso-fareast-language: JA;">2 TB Toasted Sesame Oil<o:p></o:p></span></i></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<i><span style="font-family: Arial; mso-fareast-language: JA;">3 TB Fresh Ginger, Grated<o:p></o:p></span></i></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<i><span style="font-family: Arial; mso-fareast-language: JA;">2 Tsp Garlic, Grated<o:p></o:p></span></i></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<i><span style="font-family: Arial; mso-fareast-language: JA;">1 Tsp Dijon Mustard<o:p></o:p></span></i></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<i><span style="font-family: Arial; mso-fareast-language: JA;">Sea Salt and Black Pepper to Taste<o:p></o:p></span></i></div>
<div class="MsoNormal">
<br /></div>
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<i><span style="font-family: Arial; mso-fareast-language: JA;">Add
the ingredients to a jar and shake to combine</span></i><span style="font-family: Arial; mso-fareast-language: JA;">.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<!--StartFragment-->
<!--EndFragment--><br />
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial; mso-fareast-language: JA;">**If you’d like to make this
salad in a more authentic Asian style, try using any kind of thin noodles from
the international aisle. Udon or fresh Chinese noodles are a great
substitution, or if you’re looking to make the salad gluten-free, you can use
rice noodles.<o:p></o:p></span></i></div>
Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com1tag:blogger.com,1999:blog-2431399308028374886.post-70545027334473524442016-10-11T06:03:00.000-07:002016-10-11T06:03:01.115-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8D0_eEPQQMu4Qr8TrT2wJgNoRoH6U8ZjuZ_nGXAvjbst5vsqdeXNCCpGWr8HlM4yzANAC3YCj_RDeSiTYzFWWc3KWf4O_ItcMisZo1b58R82PIsRnpeh-R8n2hk8AEoXZUQcJ3yJeB2gg/s1600/DSCN1202.JPG.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8D0_eEPQQMu4Qr8TrT2wJgNoRoH6U8ZjuZ_nGXAvjbst5vsqdeXNCCpGWr8HlM4yzANAC3YCj_RDeSiTYzFWWc3KWf4O_ItcMisZo1b58R82PIsRnpeh-R8n2hk8AEoXZUQcJ3yJeB2gg/s640/DSCN1202.JPG.jpg" width="624" /></a></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">WOOHOO! In October, Squash, Pumpkins and Sweet
Potatoes are all in season. I’m working with the fun folks at Atlanta &
Company this morning to create three fun and different recipes, where any of
the three delicious veggies can be used interchangeably!<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;">DID YOU KNOW?<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;">Pumpkins</span></b><span style="font-family: Arial; mso-fareast-language: JA;"> are a traditional, delicious
food of the fall. Whether incorporated in soups, stews or breads, it adds a
creamy and tasty goodness to all kinds of foods. The word pumpkin comes from
the word “pepon”, the Greek word meaning “large melon”. Pumpkins and melons are
big - <span style="color: #1a1a1a;">The <span style="mso-bidi-font-weight: bold;">largest
pumpkin ever</span> grown is 1,502 pounds.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;">AND WONDERFUL Sweet Potatoes
are:<o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpFirst" style="mso-layout-grid-align: none; mso-list: l2 level1 lfo3; mso-pagination: none; text-autospace: none; text-indent: -.25in;">
</div>
<ul>
<li><span style="font-family: Symbol; text-indent: -0.25in;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: Arial; text-indent: -0.25in;">high in Beta Carotene and
vitamins E and C, manganese, calcium, potassium, iron.</span></li>
<li><span style="font-family: Symbol; text-indent: -0.25in;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: Arial; text-indent: -0.25in;">No need to put sweet potatoes
in your refrigerator!</span></li>
<li><span style="font-family: Symbol; text-indent: -0.25in;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: Arial; text-indent: -0.25in;">Sweet potatoes even made it
to the “Clean 15” list – no need to buy organic.</span></li>
<li><span style="font-family: Symbol; text-indent: -0.25in;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: Arial; text-indent: -0.25in;">Sweet
potatoes</span><span style="font-family: Arial; text-indent: -0.25in;"> can
be Baked, Steamed, Boiled, Microwaved, Fried, Juiced, Pureed, and even made
into smoothies!</span></li>
<li><span style="font-family: Symbol; text-indent: -0.25in;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: Arial; text-indent: -0.25in;">Sweet
potatoes</span><span style="font-family: Arial; text-indent: -0.25in;"> are
the official vegetable for North Carolina – and Sweet Potatoes are the official
state vegetable, (Georgia’s is the Vidalia Onion)</span></li>
</ul>
<!--[if !supportLists]--><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib2ewgj30DIxNMxuq4cHkUN8bokxcybb9ECqtKI7_bA86xaeyFiJGZITSQSXd_zmYqXtcMl7X5Pfg1y0fSLecGwj-9NjOC5mNyomzdhFFvYtgblfxT4MREv78Myn6hX83yBFe67NNo9tjg/s1600/DSCN1209.JPG.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib2ewgj30DIxNMxuq4cHkUN8bokxcybb9ECqtKI7_bA86xaeyFiJGZITSQSXd_zmYqXtcMl7X5Pfg1y0fSLecGwj-9NjOC5mNyomzdhFFvYtgblfxT4MREv78Myn6hX83yBFe67NNo9tjg/s640/DSCN1209.JPG.jpg" width="640" /></a></div>
<div class="MsoListParagraphCxSpLast" style="mso-layout-grid-align: none; mso-list: l2 level1 lfo3; mso-pagination: none; text-autospace: none; text-indent: -.25in;">
<span style="font-family: Arial; mso-fareast-language: JA;"><br /></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-layout-grid-align: none; mso-list: l2 level1 lfo3; mso-pagination: none; text-autospace: none; text-indent: -.25in;">
<span style="font-family: Arial; mso-fareast-language: JA;"><br /></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-layout-grid-align: none; mso-list: l2 level1 lfo3; mso-pagination: none; text-autospace: none; text-indent: -.25in;">
<span style="font-family: Arial; mso-fareast-language: JA;"><br /></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-fareast-language: JA;">And did you know that Butternut
Squash:<o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpFirst" style="mso-layout-grid-align: none; mso-list: l1 level1 lfo2; mso-pagination: none; text-autospace: none; text-indent: -.25in;">
</div>
<ul>
<li><span style="color: #262626; font-family: Symbol; text-indent: -0.25in;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: Arial; text-indent: -0.25in;">Is called <span style="color: #262626;">“butternut” from the nut called the <i>butternut</i>. The
butternut is type of walnut Butternuts were used sometimes to home-dye fabric
in the 1800s – what color? The color of a butternut squash!</span></span></li>
<li><span style="color: #1a1a1a; font-family: Symbol; text-indent: -0.25in;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="color: #1a1a1a; font-family: Arial; text-indent: -0.25in;">It has a sweet,
nutty taste and is almost indistinguishable from pumpkin - the Australians call
it “butternut pumpkin”</span></li>
<li><span style="color: #262626; font-family: Symbol; text-indent: -0.25in;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="color: #1a1a1a; font-family: Arial; text-indent: -0.25in;">It didn’t make
its debut on the American market until the 1940s when it received its name.</span></li>
</ul>
<span style="font-family: Arial; text-indent: -0.25in;"> <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyLTsn4UhbEdAoneq_HmKU_JjGFrRIjyhWZB8hxcRXzsSZkm4QG24CgMDsIOeLYsRcNLkAMNWv-EfampQU6GjxaDIDESLoqGdA8NFn5AA91Uz7FwuFu2jDkdRA_itJGZ0AEkM9v_XQu9uJ/s1600/DSCN1202.JPG.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyLTsn4UhbEdAoneq_HmKU_JjGFrRIjyhWZB8hxcRXzsSZkm4QG24CgMDsIOeLYsRcNLkAMNWv-EfampQU6GjxaDIDESLoqGdA8NFn5AA91Uz7FwuFu2jDkdRA_itJGZ0AEkM9v_XQu9uJ/s640/DSCN1202.JPG.jpg" width="624" /></a></div>
</span><br />
<div class="MsoListParagraphCxSpFirst" style="mso-layout-grid-align: none; mso-list: l1 level1 lfo2; mso-pagination: none; text-autospace: none; text-indent: -.25in;">
<span style="font-family: Arial;"><br /></span><b style="text-indent: -0.25in;"><span style="font-family: Arial;"><o:p> </o:p></span></b><b style="text-indent: -0.25in;"><span style="font-family: Arial; mso-fareast-language: JA;">Creamy Pumpkin Pepper Soup</span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
TB Olive Oil
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">2
Large Red, Yellow or Orange Bell Peppers, chopped
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">2
Cups Shredded Carrots or Parsnips
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Cup Chopped Red Onion
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Tsp Smoked Paprika
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1⁄2
Tsp Cumin
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Tsp Sea Salt
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1⁄2
Tsp Freshly Ground Black Pepper
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">2 Grated
Garlic Cloves
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">4
Cups Veggie Stock
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Can (15 OZ) Pumpkin Puree <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">2
TB Lemon Juice
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1⁄4
Cup Pumpkin Seeds, Toasted <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
TB Chopped Sage, Thyme or Rosemary <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Step One</span></b><span style="font-family: Arial; mso-fareast-language: JA;"> Warm the olive oil in a
stockpot and sauté the peppers, carrots, and red onion with the paprika, cumin
sea salt and black pepper over medium heat until soft. (about 6 -7 minutes.)
Add in the garlic and cook and stir until fragrant. Add in the Veg Stock and
simmer for 10 minutes. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Step Two</span></b><span style="font-family: Arial; mso-fareast-language: JA;"> Using the immersion blender,
puree the ingredients in the pot. Whisk in the pumpkin and warm for an
additional 5 minutes. Remove from the heat, stir in the lemon juice and sprin-
kle with pumpkin seeds and herbs. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Maple Sweet Potato Brownies<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1 Cup Pecan Meal (or Almond Meal)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1/2 Cup Unsweetened Cocoa<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1/2 Tsp Cinnamon<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1 Tsp Baking Powder<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1/4 Tsp Fine Sea Salt<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1 Cup Cooked Sweet Potato<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1/2 Cup Maple Syrup (Grade B if you can find it)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">2 TB Canola or Grapeseed Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1 TB Almond Butter<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1 Tsp Vanilla<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">5 Large Eggs<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Step One </span></b><span style="font-family: Arial; mso-fareast-language: JA;">Preheat oven to 350F. Combine
the almond meal, cocoa powder, cinnamon, baking powder and salt in a medium
bowl and set aside.<b><o:p></o:p></b></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Step Two </span></b><span style="font-family: Arial; mso-fareast-language: JA;">In a food processor, combine
sweet potato, maple syrup, oil, almond butter, vanilla and egg yolk. Purée
until combined and smooth.<b><o:p></o:p></b></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Step Three </span></b><span style="font-family: Arial; mso-fareast-language: JA;">Gradually mix wet ingredients
into dry ingredients, until JUST combined.<b><o:p></o:p></b></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Step Four </span></b><span style="font-family: Arial; mso-fareast-language: JA;">In the bowl of a standing
mixer, whisk the egg whites until stiff peaks form. Then, using a rubber
spatula, gently fold egg whites into batter. Place in a parchment lined,
non-stick sprayed 9 x 9 x2” square pan and bake for about 15 – 20 minutes or
until a toothpick inserted in the middle comes out clean. Allow the brownies to
rest until cool before cutting them.<b><o:p></o:p></b></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3mbtwbmQC13q5z-vRBtdTHf_qi2qdkqX6PvkFtSZ53hOiNmnfW5bUYnWn-AnSJwsLcAd0u-pMpbAnZpLpdlZZGlSNVOaLlhC8lB4B3sRvyiX9HMo9CPCgjLao71D669QKRlU_Pcpt-s5Z/s1600/DSCN1213.JPG.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3mbtwbmQC13q5z-vRBtdTHf_qi2qdkqX6PvkFtSZ53hOiNmnfW5bUYnWn-AnSJwsLcAd0u-pMpbAnZpLpdlZZGlSNVOaLlhC8lB4B3sRvyiX9HMo9CPCgjLao71D669QKRlU_Pcpt-s5Z/s640/DSCN1213.JPG.jpg" width="640" /></a></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="margin-left: .5in; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.5in;">
<b><span style="font-family: Arial; mso-fareast-language: JA;">7-Layer Squash and Apple
Salad<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-left: .5in; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.5in;">
<br /></div>
<div class="MsoNormal" style="margin-left: .5in; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.5in;">
<span style="font-family: Arial; mso-fareast-language: JA;">1
½ Cups Quinoa, Prepared as Package directs, divided<o:p></o:p></span></div>
<div class="MsoNormal">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Apple Cider Dressing*</span></b><span style="font-family: Arial; mso-fareast-language: JA;"><o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">1
Cup Chopped Green Apple<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">1
Cup Chopped Red Apple<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">2
Cups Chopped Roasted Butternut Squash<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">1
Cup Chopped Dried Apricots or Cranberries<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">½
Cup Crumbled Blue Cheese<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">½
Cup Chopped Toasted Almonds<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">3
Thinly Sliced Green Onions for Garnish <o:p></o:p></span></div>
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<br /></div>
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<b><span style="font-family: Arial; mso-fareast-language: JA;">Step One</span></b><span style="font-family: Arial; mso-fareast-language: JA;"> Toss the Quinoa with ½ of
the dressing. Toss the chopped green apples in a bowl 1 TB of the dressing. In
another bowl, toss the chopped red apples with 1 TB of the Dressing. <o:p></o:p></span></div>
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<br /></div>
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<b><span style="font-family: Arial; mso-fareast-language: JA;">Step Two</span></b><span style="font-family: Arial; mso-fareast-language: JA;"> Layer the ingredients in a
trifle bowl, starting with ½ of the prepared quinoa and then add the squash,
green apple and apricots or cranberries. Layer the remaining quinoa and then
the red apple, blue cheese and almonds. Garnish with the sliced green onions.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">*<b>Apple Cider Dressing</b>:<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">1/3
Cup Apple Cider <o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">3
TB Apple Cider Vinegar<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">3
TB Olive Oil<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">1
Tsp Dijon Mustard<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">1
Tsp Honey<o:p></o:p></span></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">1/4
Tsp each Sea Salt and Freshly Ground Black Pepper<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial; mso-fareast-language: JA;">Shake
the ingredients together in a jar<o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-66940647509154325632016-09-15T06:56:00.000-07:002016-09-15T08:35:30.488-07:00Squash to Arugula, Basil to Beans – What to do with September Produce<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOyaYcQeObbfklJ-eECOTggJPoli2KBy1MQsuStLOaKhDbe0VKPBmOZZTZ1IZyYc6mme_NnLcuVUsnOLKoWg2ioZrnrYZtm1gn2qg2M8LdGGh9w1PK4Q6AQVfjblQBoR4c3-TprUcCrcHC/s1600/FullSizeRender.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="422" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOyaYcQeObbfklJ-eECOTggJPoli2KBy1MQsuStLOaKhDbe0VKPBmOZZTZ1IZyYc6mme_NnLcuVUsnOLKoWg2ioZrnrYZtm1gn2qg2M8LdGGh9w1PK4Q6AQVfjblQBoR4c3-TprUcCrcHC/s640/FullSizeRender.jpg" width="640" /></a></div>
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<b></b><br /></div>
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<b></b><br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<b>Squash to Arugula, Basil to Beans – What to do with September Produce</b></div>
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<b></b><br /></div>
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<b>September in Georgia is still warm, and we’re STILL getting lots of great fruits and veggies to pair up for dinner. (WooHoo!) Here are the three easy recipes to enjoy the best of the season that I shared with Christine and the fun folks at Atlanta & Company this morning.</b></div>
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<b></b><br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<b>Zesty and Cool Arugula Dip</b></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal; min-height: 12px;">
<br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 Log (8oz) Goat Cheese</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
¼ - ½ Cup of Nonfat Greek Yogurt (depending on the consistency desired)</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 Bag (4- 6 oz) Arugula</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 Tsp Lemon Juice</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
Sea Salt and Freshly Cracked Black Pepper</div>
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<br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
Set aside a few leaves of arugula to chop for garnish. Whiz the goat cheese, yogurt remaining arugula and lemon juice in the food processor. Season to taste with salt and pepper. </div>
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<br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<b>Roasted Green Beans with Basil Vinaigrette</b></div>
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<br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
2 – 3 LBs Green Beans</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 TB Extra Virgin Olive Oil</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 Tsp Sea Salt</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
½ Tsp Freshly Ground Black Pepper</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 Recipe Basil Vinaigrette</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
Toasted Slivered or Sliced Almonds</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<i>*Basil-Balsamic Vinaigrette</i></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal; min-height: 12px;">
<br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<b>Step One </b>Preheat your oven to 400F. Put your sheet pan in the oven and let heat for 10 minutes. </div>
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<br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<b>Step Two </b>While the oven and pan are heating, Toss the green beans in a bowl with the olive oil and salt and pepper. Using an oven-proof mitt or potholder carefully remove the pan from the oven. Scatter the beans on the hot sheet pan and place back in the oven for 10 minutes or until green beans are browned on the edges</div>
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<br /></div>
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<b>Step Three </b>Remove the pan from the oven and drizzle the beans with the vinaigrette. Top with the almonds.</div>
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<br /></div>
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<br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<i>*</i><i>Basil-Balsamic Vinaigrette</i></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal; min-height: 12px;">
<i></i><br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<i>2 TB Prepared Basil Pesto (purchased or 2 TB of your own Basil Pesto)</i></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<i>2 TB Balsamic Vinegar<br />
</i></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<i>2 TB Extra Virgin Olive Oil</i></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<i>Sea Salt and Black Pepper to taste </i></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal; min-height: 12px;">
<i></i><br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<i>Shake the pesto, vinegar and olive oil together in a jar. Season to taste with salt and pepper.</i><b> </b></div>
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<b></b><br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<b>Creamy Red Lentil and Squash Soup</b></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal; min-height: 12px;">
<br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
3 TB Olive Oil</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 Sweet Onion, chopped </div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 Tsp Grated Ginger</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
2 Cloves Garlic, grated</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 Zucchini Squash, chopped </div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
2 Sweet Potatoes, peeled and chopped </div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
2 Parsnips, chopped</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 Tsp Garam Masala</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 Tsp Turmeric</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
½ Tsp Black Pepper</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
½ Tsp Chili Powder</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
¼ Tsp Cinnamon</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
¼ Tsp Cayenne Pepper</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 Tsp Sea Salt</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal; min-height: 12px;">
<br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
8 Cups Vegetable Stock</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
2 Tsp Apple Cider Vinegar</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 Cup Red Lentils</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal; min-height: 12px;">
<br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
¼ Cup Nonfat Greek Yogurt for Garnish</div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
1 Finely Chopped Parsnip tossed with 1 Tsp Lemon Juice and ½ Tsp Garam Masala for garnish</div>
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<br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<b>Step One </b>Sauté the onion in the oil until soft – about 6 minutes. Add the garlic and ginger and cook and stir until aromatic – about one minute. Add the additional vegetables and sauté for 5 minutes. Add the spices, sautéing for an additional minute. Add the broth, vinegar and lentils, stirring well to combine. </div>
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<b></b><br /></div>
<div style="font-family: Arial; font-size: 11px; line-height: normal;">
<b>Step Two </b>Allow the soup to come to a boil, then turn down the heat and simmer for about 20 minutes (or until the lentils and veggies are completely softened). Puree using the immersion blender. Garnish with a dollop of yogurt and a sprinkle of parsnips and serve.</div>
<br />
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<br /></div>
Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-62799615008017141162016-09-08T06:30:00.002-07:002016-09-08T06:30:50.295-07:00Asian Inspired Greens and Noodle Bowl at the Buford Highway Farmers Market<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx77cbsxMyavdqFcqHGJM1t6VfKSClUqmxhF1r3Aky5Qkp9J4XRatM51H3IS_4Nko5xH3HAV4r-ycb2EzYMtFgiLqfPVZC9E_5jY9cZlZhncU-RPziymKWx6IqgOvV7zGHDNs6qGZVtCR3/s1600/14238232_1087708461308333_7780377348789972407_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx77cbsxMyavdqFcqHGJM1t6VfKSClUqmxhF1r3Aky5Qkp9J4XRatM51H3IS_4Nko5xH3HAV4r-ycb2EzYMtFgiLqfPVZC9E_5jY9cZlZhncU-RPziymKWx6IqgOvV7zGHDNs6qGZVtCR3/s640/14238232_1087708461308333_7780377348789972407_n.jpg" width="640" /></a></div>
<br />
Travel, discovery, good food, laughter, fun? That's all part of a Buford Highway Farmers Market tour. Last night was no different! I led a group of culinary adventurers from Urban Explorers through my favorite spots in the market. As we toured, I pointed out tips, tricks and techniques of "working" the market.<br />
<br />
The long runway of Asian greens and veg is one of my favorite landing spots in the store - where else can you find bamboo shoots, lotus root, Korean red leaf lettuce, Chinese celery and ten different kinds of choy? This salad was created by a variety of these glamorous and tasty greens and vegetables.<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnZUR46CZBHihC0BXtd9AS6dHMEZb3tZ1RYkDBMtpvJmXql2BBYkDS46h4f4slMbnXnySKZHM4luA0dPJYGiu-zzkn4FaaKHH6gP7fmqJ3l7jnt6OnD0oG0EMw9eM1OrzwN5jH309ng62Z/s1600/IMG_5224.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnZUR46CZBHihC0BXtd9AS6dHMEZb3tZ1RYkDBMtpvJmXql2BBYkDS46h4f4slMbnXnySKZHM4luA0dPJYGiu-zzkn4FaaKHH6gP7fmqJ3l7jnt6OnD0oG0EMw9eM1OrzwN5jH309ng62Z/s640/IMG_5224.jpg" width="640" /></a></div>
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If you're not lucky enough to find all these greens - search out what you can! You can obtain napa cabbage, bok choy, green onions, purple cabbage, romaine, bibb lettuce, or the like almost anywhere. Just make sure to add add variety to make your salad colorful.<br />
<br />
The base of the salad is cooked Asian noodles. I scored some fresh pumpkin noodles in the asian prepared foods section of the market, you can use rice noodles, too. We topped the salad with a couple of slices of lotus root, you could use sliced water chestnuts for the same kind of crunch.<br />
<br />
Swap out the greens, switch out the veggies - don't let anything stop you from whipping up this gorgeous salad full of greens and noodles!<br />
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<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Asian Inspired Greens and Noodle Bowl<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 (12 – 16 OZ) Noodles <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">4 Cups Asian Greens,
shredded<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 Cups Shredded Carrots<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Cup Shredded Purple
Cabbage<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Cup Shredded Napa Cabbage<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Cup Basil, chiffonade<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Cup EACH Chopped Cilantro
and Mint<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Cup Chopped Peanuts<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">3 TB Lime Juice<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 TB Tamari or Braggs Liquid
Aminos<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 TB Rice Vinegar<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 TB Avocado or Canola Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 TB Dark or Toasted Sesame
Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Tsp Honey<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 TB Minced Hot Chili<o:p></o:p></span></div>
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<span style="font-family: Arial;">Sliced Lotus Root or Water Chestnuts</span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Toasted Sesame Seeds for
garnish<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Step One </span></b><span style="font-family: Arial;">Cook
the noodles as per the package and place in 6 individual bowls.<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
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<b><span style="font-family: Arial;">Step Two </span></b><span style="font-family: Arial;">Combine
the greens, carrots, cabbages, herbs and peanuts in a large bowl. Make the
dressing by shaking the juice, vinegar, oils, honey and chili together in a
jar. Toss with the salad and place on each bowl, garnishing with lotus root and sesame
seeds. </span></div>
<br />
<i>Healthy Chef Partyologist Nancy Waldeck loves sharing food, fun, adventure in her classes at Buford Highway Farmers Market, all over Atlanta and the world! If you like this recipe, you can have more like it when you sign up for the Friday Four, a weekly e-zine with a healthy recipe, two kitchen tips and a wine pairing under $20. Why don't you join me on Fridays? Check it out here - <a href="http://www.tasteandsavor.com/fridayfour.html" target="_blank">The Friday Four by Taste and Savor's Chef Nancy</a> </i><br />
<br />Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-40309654529023647252016-08-05T06:27:00.003-07:002016-08-05T06:27:48.530-07:00Back to School Lunches and Snacks!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGBSB3EQgAz_lN11jg7imzdIExm1s4Uxb7MnZ8M6zou8ZJ4IjXXq8rW7LV3klBGWsieWwurvEesfWK0vvKSaRXm5Ch44bqfj4fNhKpfFyJKXU7rIPc7340FDEKo-t-ozjpEfsh2ru5QIch/s1600/FullSizeRender.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGBSB3EQgAz_lN11jg7imzdIExm1s4Uxb7MnZ8M6zou8ZJ4IjXXq8rW7LV3klBGWsieWwurvEesfWK0vvKSaRXm5Ch44bqfj4fNhKpfFyJKXU7rIPc7340FDEKo-t-ozjpEfsh2ru5QIch/s640/FullSizeRender.jpg" width="640" /></a></div>
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<br /></div>
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<br /></div>
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<span style="font-family: Arial;">Yup, the new school year has started, or is just around
the corner. WooHoo! That gives us a whole new opportunity to send the kiddos
with a yummy fast, easy and healthy meal for lunch. Here are three new recipes that
are kid friendly and kid-tasted, easy to make together or whip up quickly
yourself.</span></div>
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<br /></div>
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<span style="font-family: Arial; mso-bidi-font-family: Arial;">What’s even better than the fact they are
nutritious and delicious, they can hang out in the fridge for 4 to 5 days, AND
you can double or triple the recipe. (Not to mention that they are SO good that
you’ll want to take them with you for work, too!</span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: Arial;">White Bean
Hummus </span></b><span style="font-family: Arial; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial; mso-bidi-font-family: Arial;">2 Garlic Cloves<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">2 Cans (15 OZ) Cannellini (white kidney beans) drained and
well rinsed<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">¼ - ½ Cup Extra Virgin Olive Oil<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">Sea Salt and Freshly Cracked Black Pepper to taste<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">1 Tsp Cumin<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">1 Tsp Turmeric<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">1 TB Freshly Squeezed Lemon Juice<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">¼ Tsp Cayenne Pepper<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">Chopped Cilantro for Garnish<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">*Add ½ Cup Chopped Beets, or other Roasted Veggie
when processing the hummus to make it pretty – and taste great!<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: Arial;">Step One</span></b><span style="font-family: Arial; mso-bidi-font-family: Arial;"> Place the garlic cloves
in the processor and finely chop. Add the beans, 1/3 Cup Oil, salt, pepper,
cumin, turmeric, lemon juice and cayenne to the food processor and process
until smooth. (You may need a little more oil to make it the consistency that
you like.)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<b><span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Almond Honey YOGURT
DIP <o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">1 8-oz Container Greek
Yogurt<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">2 TB Natural Smooth Almond
Butter<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">1 TB Honey<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">1 TB Chopped Toasted
Almonds, optional<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Carrot and Celery Sticks<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Mix the Ingredients
together. Top with the Toasted Almonds if desired) Dip away!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<b><span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Cheesy Veggie
“Spreader”<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">1 Cup Shredded Lowfat Cheddar Cheese<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">1/2 Cup Plain Greek Yogurt<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">2 Tsp Lemon Juice<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">1 Tsp Lemon Zest<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">1/4 Cup Finely Chopped Red Apple<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">1/4 Cup Finely Chopped Green Apple<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">1/4 Cup Shredded Carrot<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">2 TBs Chopped Celery<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">2 TBs Finely Chopped Toasted Almonds<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">2 TBs Dried Chopped Blueberries, Cherries or
Cranberries<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Sea Salt and Freshly Ground Black Pepper to
Taste<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Process the cheese, yogurt, lemon juice and lemon zest
together in a food processor until smooth. Stir in the remaining ingredients
and taste for seasoning. Serve as a dip, to stuff celery, or use as a topper
for open-faced whole wheat sandwiches.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: Arial;">Handmade Pita Chips<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">6
Whole Wheat Pita Pockets<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">Olive
Oil Spray<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">Sea
Salt and Freshly Ground Black Pepper<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">1-2
Tsp Garam Masala or your favorite seasoning blend<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-bidi-font-family: Arial;">Cut
the Pita Pockets in fourths and the tear each quarter in half – you should have
8 pita chips from each pocket. Spray them and then salt and pepper them well.
Place on a sheet pan and cook in a 400F oven for about 10 – 15 minutes turning
once.<o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-17320661714638869562016-07-18T06:32:00.000-07:002016-07-18T06:33:31.614-07:00Summer Melon Goodness<!--[if gte mso 9]><xml>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEezsyhk7bhn8YxMGjU8YTp1rH3T7-Yrzk7LUkz9tjJuc3n8yNl-d0CkGu8NLWlFaypLgC9y0V2a14yCiwvSrWDgpKQye4qZB3denSDoqYkqDxL4L3b7VawBRY64O1RwknX63QO2brEypd/s1600/FullSizeRender.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEezsyhk7bhn8YxMGjU8YTp1rH3T7-Yrzk7LUkz9tjJuc3n8yNl-d0CkGu8NLWlFaypLgC9y0V2a14yCiwvSrWDgpKQye4qZB3denSDoqYkqDxL4L3b7VawBRY64O1RwknX63QO2brEypd/s640/FullSizeRender.jpg" width="480" /></a></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial";"><br /></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial";"><br /></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial";">Summer is not only the time of year melons are in
season, but <span style="mso-spacerun: yes;"> </span>the Georgia heat and
humidity makes them taste the best, too! Here are three quick and easy ways to share summer best melons:</span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial";">Prosciutto Wrapped Cantaloupe with Balsamic and Mint<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #151515; font-family: "arial"; mso-fareast-language: JA;">½ Cantaloupe, seeded<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #151515; font-family: "arial"; mso-fareast-language: JA;">1 (3 – 4) Pkg Proscuitto<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #151515; font-family: "arial"; mso-fareast-language: JA;">2 TB Balsamic Vinegar<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #151515; font-family: "arial"; mso-fareast-language: JA;">1 TB Chopped Mint<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #151515; font-family: "arial"; mso-fareast-language: JA;">1 TB Honey<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #151515; font-family: "arial"; mso-fareast-language: JA;">Peel and slice melon into 1/2-inch semi-circle slices. Wrap a slice of
prosciutto around each wedge and arrange on a platter. Whisk together the
vinegar, mint and honey together in a small bowl and drizzle the melon with the
mixture.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial";">Honeydew with Shrimp and Chili Sauce<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial";">½ Honeydew, Seeded<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">1 LB Cooked Large Shrimp<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-language: JA;">1
TB Maple Syrup<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-language: JA;">2
TB Honey<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-language: JA;">1
TB Rice Vinegar<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-language: JA;">Juice
and Zest of a Lime<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-language: JA;"><span style="mso-spacerun: yes;"> </span>½ Tsp Red Pepper Flakes<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #151515; font-family: "arial"; mso-fareast-language: JA;">Peel and slice melon into</span><span style="font-family: "arial"; mso-fareast-language: JA;"> cubes. Skewer the honeydew and the shrimp together. Place the maple syrup,
honey, vinegar, juice, zest and red pepper flakes together in a small bowl and
whisk. Serve the shrimp skewers with the dipping sauce.</span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial";">Melon Skewers with Asian Lime Dressing<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial";">6 Cups Watermelon<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial";">12 Bamboo Skewers<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial";">¼ Cup Lime Juice, Plus the
Zest of 1 Lime<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial";">3 TB Hoisin Sauce<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial";">Freshly Ground Black
Pepper to taste<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial";">3 TB Chopped Fresh
Cilantro<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial";">2 TB Chopped Fresh Mint<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial";">½ Cup Chopped Peanuts<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial";">Step One<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial";">Place the melon on skewers.
Whisk the lime juice, zest and hoisin sauce together in a small bowl to blend.
Drizzle the dressing over melon skewers. Season to taste with pepper. Sprinkle
with cilantro, mint and peanuts. Serve immediately.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #2d2d2d; font-family: "arial"; mso-fareast-language: JA;">Homemade Hoisin<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #2d2d2d; font-family: "arial"; mso-fareast-language: JA;">1 TB Grapeseed Oil<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #2d2d2d; font-family: "arial"; mso-fareast-language: JA;">1 Tsp Grated Garlic<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #2d2d2d; font-family: "arial"; mso-fareast-language: JA;">1/2 Tsp Chinese Five Spice Powder<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #2d2d2d; font-family: "arial"; mso-fareast-language: JA;">1/2 Cup Shiro or Mild Miso Paste<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #2d2d2d; font-family: "arial"; mso-fareast-language: JA;">1 TB Tamari Sauce<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #2d2d2d; font-family: "arial"; mso-fareast-language: JA;">1/2 Cup Maple Syrup<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #2d2d2d; font-family: "arial"; mso-fareast-language: JA;">2 TB Unseasoned Rice Vinegar<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #2d2d2d; font-family: "arial"; mso-fareast-language: JA;">Step One<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #2d2d2d; font-family: "arial"; mso-fareast-language: JA;">Heat the oil in a saucepan. Add the garlic and five spice powder and cook
for until fragrant, or about 1 minute.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #2d2d2d; font-family: "arial"; mso-fareast-language: JA;">Step Two<o:p></o:p></span></b></div>
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<!--StartFragment-->
<!--EndFragment--></div>
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<span style="color: #2d2d2d; font-family: "arial"; mso-fareast-language: JA;">Whisk in the remaining ingredients, bring to a boil, and cook and stir
until the sauce is slightly thickened. </span><span style="font-family: "arial";"><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-68104082968709859412016-07-05T05:53:00.000-07:002016-07-06T05:52:59.697-07:00Peach Power!<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCPXSskN_Zp4lkSCKTHLb0UoSDN7FMG40j8r18CrVEiCTCoxNgmy0Px-YB88VxGUEyhYpUgcdNN2VH-MLhPGeDzqQjGG41Hi0Dmk4mf9Q5Q2xmFo20TK8re14sTJj7ZmhJK7-6MXcSG8JV/s1600/FullSizeRender.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCPXSskN_Zp4lkSCKTHLb0UoSDN7FMG40j8r18CrVEiCTCoxNgmy0Px-YB88VxGUEyhYpUgcdNN2VH-MLhPGeDzqQjGG41Hi0Dmk4mf9Q5Q2xmFo20TK8re14sTJj7ZmhJK7-6MXcSG8JV/s640/FullSizeRender.jpg" width="640" /></a></div>
<div class="MsoNormal">
<span style="font-family: "arial";"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">You don’t have to use
Peaches just for cobbler or dessert – you can use the sweet juicy flavor of
peaches to make delicious easy, cool, summery savory dishes, too!</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial";">If you are excited about
peaches like I am, check out the Georgia Peach website at <a href="http://gapeaches.org/">http://gapeaches.org</a> <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial";">Here’s a couple of fun,
delicious and easy recipes to use seasonal peaches:<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial";">Peach and Goat Cheese Slaw<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial";">¼ Cup Extra Virgin Olive Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">2 TB Sherry Vinegar<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">1 TB Dijon Mustard<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">½ Tsp Sea Salt<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">¼ Tsp Freshly Ground Black
Pepper<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">2 – 3 Fresh Peaches, Peeled
and Cut into Slices<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">1 (12 – 16 OZ) Pkg Broccoli
Slaw<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">2 TB Chopped Parsley<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">2 TB Thinly Sliced Green
Onions, green parts only<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial";">4 Ounces Crumbled Goat
Cheese<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial";">Step One<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: "arial";">Combine the oil, vinegar,
mustard, salt and pepper in a jar and shake well.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial";">Step Two<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: "arial";">Add the peaches, slaw and
parsley to a bowl and toss with the dressing, starting with half and adding as
desired. Top with the goat cheese and onions.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="color: #262626; font-family: "arial"; mso-fareast-language: JA;">Georgia Peach Salad</span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-language: JA;">2 Large Chicken Breasts<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-language: JA;">1 TB Extra Virgin Olive Oil<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="color: #262626; font-family: "arial"; mso-fareast-language: JA;">½ Cup Red Onion, Chopped</span><b><span style="font-family: "arial"; mso-fareast-language: JA;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="color: #262626; font-family: "arial"; mso-fareast-language: JA;">4 Large Peaches<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="color: #262626; font-family: "arial"; mso-fareast-language: JA;">2 Large Avocados<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="color: #262626; font-family: "arial"; mso-fareast-language: JA;">12 Cups Baby Greens<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="color: #262626; font-family: "arial"; mso-fareast-language: JA;">1 Recipe *Peach Dressing<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="color: #262626; font-family: "arial"; mso-fareast-language: JA;">1 Cup Chopped Roasted Pecans<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<b><span style="color: #262626; font-family: "arial"; mso-fareast-language: JA; mso-font-kerning: .5pt;">Step One </span></b><span style="color: #262626; font-family: "arial"; mso-fareast-language: JA; mso-font-kerning: .5pt;"><span style="mso-spacerun: yes;"> </span>Slice the chicken breasts in half
lengthwise, season well with salt and pepper and drizzle with oil. Place in a
375F oven for about 20 minutes, or until the chicken is cooked through. Set
aside to cool for a few minutes and then chop.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<b><span style="color: #262626; font-family: "arial"; letter-spacing: -0.2pt;">Step Two </span></b><span style="color: #262626; font-family: "arial"; letter-spacing: -0.2pt;"><span style="mso-spacerun: yes;"> </span>While the chicken is cooking, put the red
onion in a bowl of ice water to cover and set aside. (Placing onions in iced
water removes the “sting” from the onions.) Peel, pit and chop the peaches and
avocados. Make the dressing.*<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<b><span style="color: #262626; font-family: "arial"; mso-fareast-language: JA; mso-font-kerning: .5pt;">Step Three </span></b><span style="color: #262626; font-family: "arial"; mso-fareast-language: JA; mso-font-kerning: .5pt;">Drain the red onion and pat dry. Place the chicken, peaches, avocados and
chicken in a bowl and toss gently. Divide the lettuce between four plates. Top
with the dressed salad and sprinkle with pecans.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<b><span style="font-family: "arial"; mso-fareast-language: JA;">*Georgia Peach Dressing</span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-language: JA;">1 Peach, Peeled and Pitted <o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: "arial"; mso-fareast-language: JA;">1/4 Cup Rice Vinegar<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: "arial"; letter-spacing: -0.3pt;">1/3 Cup Extra Virgin Olive Oil<o:p></o:p></span></div>
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<span style="color: #262626; font-family: "arial"; mso-fareast-language: JA;">1 TB Lemon Juice<o:p></o:p></span></div>
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<span style="font-family: "arial"; letter-spacing: -0.1pt;">1/4 Cup Packed Basil Leaves<o:p></o:p></span></div>
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<span style="font-family: "arial"; letter-spacing: -0.1pt;">Sea Salt and Pepper to taste<o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-68023143202241002312016-06-28T06:39:00.000-07:002016-06-28T06:39:30.257-07:00Cherries, Cherries, Cherries<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKUX4n-gnV_QR9otdk8zASBrxitjsk8j5xPgldgFpsjMR2Q5u1ENt-Oulc-QEOp6V_WuYkfYOZj5rR6DI_J2J_LTjzutV5tlS4JLA-I3xPrew5dDBcq1vSyKbOQnUnxjikzYU3vm1xKey_/s1600/IMG_3920.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKUX4n-gnV_QR9otdk8zASBrxitjsk8j5xPgldgFpsjMR2Q5u1ENt-Oulc-QEOp6V_WuYkfYOZj5rR6DI_J2J_LTjzutV5tlS4JLA-I3xPrew5dDBcq1vSyKbOQnUnxjikzYU3vm1xKey_/s640/IMG_3920.jpg" width="640" /></a></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial;">I love June! It’s all about
cherries. Whether you like the dark sweet variety or the beautiful Rainier
cherries from Washington State, this is your time of the year. Here are a
couple of easy and beautiful recipes that can be made with fresh, (Yey!), or
even frozen cherries. Enjoy!</span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 13.0pt;">Cherry
Salsa</span></b><span style="color: #333333; font-family: Arial; mso-bidi-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="color: #333333; font-family: Arial; mso-bidi-font-family: "Times New Roman";">1 LB Dark Sweet Cherries, pitted and chopped<o:p></o:p></span></div>
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<span style="color: #333333; font-family: Arial; mso-bidi-font-family: "Times New Roman";">2 TB Fresh Lime Juice<o:p></o:p></span></div>
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<span style="color: #333333; font-family: Arial; mso-bidi-font-family: "Times New Roman";">Zest of 1 Lime<o:p></o:p></span></div>
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<span style="color: #333333; font-family: Arial; mso-bidi-font-family: "Times New Roman";">½<span style="mso-spacerun: yes;"> </span>Cup
Cherry Preserves<o:p></o:p></span></div>
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<span style="color: #333333; font-family: Arial; mso-bidi-font-family: "Times New Roman";">2 TB Minced Red Onion<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="color: #333333; font-family: Arial; mso-bidi-font-family: "Times New Roman";">1 Whole, Finely Chopped Jalapeno, Ribs and
Seeds removed<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #333333; font-family: Arial; mso-bidi-font-family: "Times New Roman";">2 TB Finely Chopped Cilantro<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #333333; font-family: Arial; mso-bidi-font-family: "Times New Roman";">Combine all ingredients in medium bowl and stir to blend. Cover
and chill 1-2 hours to blend flavors. Serve with grilled meat, or with chips as
an appetizer.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Ancient Grains Salad with Cherries and Cashews<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Cup Red Quinoa <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 Cups Fresh Baby Spinach<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cup Basil, Chopped or
Chiffonade <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 Cups Pitted Fresh Cherries<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cup *Lightly Salted and
Peppered Toasted Cashew Pieces<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Sea Salt and Freshly Ground
Black Pepper to taste<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">**1 Recipe Easy Balsamic
Dressing in a Jar<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #3a393a; font-family: Arial; mso-fareast-language: JA;">Add 2 Cups water, quinoa, and pinch of salt into a small saucepan. Bring to
a boil over medium to high heat, covered, and cook for about 10 - 12 minutes,
until quinoa had started to bloom. (Small tendrils will appear.) Remove from
heat and let stand, covered, for 5 minutes, then fluff with fork. Stir in the
spinach and cover again for 5-8 minutes, allowing the to wilt the spinach. Add
in the basil, cherries, and cashews. Taste for salt and pepper, and season.
Drizzle the dressing into the salad and toss. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">*Lightly Salted and Peppered Toasted Cashew Pieces<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Cup Cashew Pieces<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Tsp Extra Virgin Olive Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Sea Salt and Freshly Ground
Black Pepper to taste<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Place the cashews on a sheet
pan and slide into a 400F oven. Roast for 7 – 10 minutes until lightly browned.
Remove, toss with the olive oil and then light sprinkle sea salt and freshly
ground black pepper over the nuts. Set aside to cool for a minute – the cashews
will “crisp” up.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">**Easy Balsamic Dressing in a Jar<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">¼ Cup Extra Virgin Olive Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 TB Stone Ground Mustard<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">3 TB Balsamic Vinegar (you
can use any balsamic, even flavored ones like cherry, fig or blueberry)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Tsp Sea Salt<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">¼ Tsp Freshly Ground Black
Pepper<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Shake all the ingredients
together in a jar<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Although we don’t grow many
cherries in Georgia, we do grow some. And we have many other wonderful fruits
and veggies here in the state. If you want to find out what's in season or pick
your own, here are two great resources, both in Georgia:<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 13.0pt;"><a href="http://www.agrilicious.org/local/cherries/georgia">http://www.agrilicious.org/local/cherries/georgia</a><o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<a href="http://www.pickyourown.org/GA.htm"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 13.0pt;">http://www.pickyourown.org/GA.htm</span></b></a><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 13.0pt;"> <o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial;"><b>These recipes originally appeared in the Friday Four, my weekly e-zine that contains a delicious, healthy recipe, a wine pairing and two kitchen tips. Sign up for it here:</b></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: Arial;"><b><a href="http://www.tasteandsavor.com/fridayfour.html" target="_blank">Sign up for the Friday Four</a></b></span></div>
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Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-29066442472506718592016-06-06T06:54:00.001-07:002016-06-06T06:54:29.875-07:00Herbalicious - Three Delicious Recipes to Use Beautiful Summer Herbs<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwMkxwYicFIWfPaAmWL6l_hWzxlJhuo80xF8COmsAup2pbu2kJ8un83AvmbCVmAZwPjuHM0qPOcu_pIasKWwHB4obobLVSkcsQv-pAumuZZltI4aLeHHYyMOliL_0AXFBNu9nOz2vVXHxo/s1600/IMG_3628.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwMkxwYicFIWfPaAmWL6l_hWzxlJhuo80xF8COmsAup2pbu2kJ8un83AvmbCVmAZwPjuHM0qPOcu_pIasKWwHB4obobLVSkcsQv-pAumuZZltI4aLeHHYyMOliL_0AXFBNu9nOz2vVXHxo/s640/IMG_3628.jpg" width="480" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Summer’s here and its time
to kick back and relax – here are three ways to use herbs to brighten up the flavor
of foods from the fridge and the grill<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Kitchen Sink Pesto<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><i>Kitchen Sink Pesto can be made with any kind of herb!</i></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Garlic Clove<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 TB Tahini*<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 TB Lemon Juice<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 – 3 Cups Packed Arugula or
Other Herbs like Basil or Parsley or whatever herbs you have left over<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cup Chopped Toasted
Walnuts, Almonds or Pecans<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Cup Extra Virgin Olive Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Sea Salt and Freshly Ground
Black Pepper<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Place the garlic, tahini and
lemon juice in the food processor bowl and whiz until pureed. Add the nuts and
greens and pulse to blend. With the machine running, pour the olive oil in a
steady stream into the bowl, process until smooth. Season to taste with salt
and pepper.<o:p></o:p></span></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">*Tahini is ground sesame seed paste. It’s easy to
find in the grocery store, or just substitute almond butter instead.<o:p></o:p></span></i></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><o:p> </o:p></span><b><span style="font-family: Arial;"><o:p> </o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Basil-Mint Coconut Shrimp</span></b><span style="font-family: Arial;"><o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;"><i>Basil Mint Shrimp is the perfect change of pace for the grill!</i></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">¾ Cup Fresh Basil, packed<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">¼ Cup Fresh Mint, packed<br />
½ Cup Coconut Milk<br />
3 Cloves Garlic, grated<br />
2 TB Lime Juice<br />
1” Piece Fresh Ginger, grated<br />
2 Tsp Light Soy sauce<br />
2 Tsp Asian fish sauce (nam pla)<br />
1 TB Dark Brown Sugar<br />
18 - 20 Jumbo shrimp, peeled, deveined <o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">Sliced Green Onions, for
garnish<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">Lime Wedges<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Step One </span></b><span style="font-family: Arial;">Combine
the basil, coconut milk, garlic, lime juice, ginger, soy sauce nam pla and
brown sugar.<span style="mso-spacerun: yes;"> </span>Process until almost
smooth. Place half the marinade and the shrimp in a zippy bag and set aside for
at least 1 hour, or in the fridge overnight. <b style="mso-bidi-font-weight: normal;"><span style="mso-spacerun: yes;"> </span><o:p></o:p></b></span></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;"><br /></span></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Step Two </span></b><span style="font-family: Arial;">Prepare
a medium-high heat grill (or grill pan). Thread several shrimp onto each of
skewer. Grill until just cooked through, basting with the reserved marinade,
about 2 minutes per side. Serve shrimp with the green onions and lime wedges.<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
<div class="MsoNormal">
<br /></div>
<b style="background-color: white;"><span style="font-family: Arial; font-size: 12.0pt;">Tarragon Vinaigrette</span></b><span style="font-family: Arial;"><i>Just one simple recipe for vinaigrette can go from a salad to the grill!</i></span><span style="font-family: Arial; font-size: 12.0pt;"><o:p> </o:p></span><br />
<span style="background-color: white; font-family: Arial; font-size: 12pt;">3⁄4 Cup Extra Virgin Olive Oil</span><br />
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: Arial; font-size: 12.0pt;">
1⁄4 Cup White Wine Vinegar <br />
1 Grated or Minced Garlic Clove <o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: Arial; font-size: 12.0pt;">1 Tsp Sea Salt<br />
1⁄2 Tsp Freshly Ground Black Pepper <o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: Arial; font-size: 12.0pt;">1⁄4 Cup Minced Fresh Tarragon <o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="background-color: transparent; font-family: Arial;">Shake the ingredients
together in a jar.</span></div>
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<!--StartFragment-->
<!--EndFragment-->Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-70311445521653919912016-05-31T06:37:00.003-07:002016-05-31T06:37:45.362-07:00Super Spring Sides with Sweet Onions<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjy95OGFnbUeomzkdla8YoN9beLZ0i4oTnPrV5Jkun8-__CBMWna3Bl0SZwYk1tr8jjjiM8EWC3vK7QRgWX4nmf7QryvPZD77YWVbGOfUo_vekB61r2JHF3w1B9uXjKvRn8CYs_EhfqAWX/s1600/Vidalia_Onions.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjy95OGFnbUeomzkdla8YoN9beLZ0i4oTnPrV5Jkun8-__CBMWna3Bl0SZwYk1tr8jjjiM8EWC3vK7QRgWX4nmf7QryvPZD77YWVbGOfUo_vekB61r2JHF3w1B9uXjKvRn8CYs_EhfqAWX/s640/Vidalia_Onions.jpg" width="640" /></a></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Here in Georgia, strawberry season is winding down, and its Vidalia
onion time here in Georgia! We love our Vidalia's here, but did you know that s</span><span style="font-family: Arial;">weet onions are grown all over the world? Ours in Georgia are called Vidalia onions, Texas claims "Texas Sweets", Washington state grows "Walla Walla Sweets" and Hawaii, Bermuda and France all grow sweet onions.</span></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Three easy sides dishes featuring Vidalia onions are below, recipes that can carry
you from spring all the way through summer. </span><span style="font-family: Arial;">All three can be made ahead of time, and are great for dinner, picnics and potlucks.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial;">Roasted Green Beans WITH Vidalia ONION VINAIGRETTE</span></b></div>
<div class="MsoNormal">
<span style="font-family: Georgia, Times New Roman, serif;"><i>This vinaigrette is yummy with lots of different vegetables, I LOVE it with spring asparagus too.</i></span></div>
<div class="MsoNormal">
<span style="font-family: Georgia, Times New Roman, serif;"><i><br /></i></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">6 TB Olive Oil, divided<br />
1 Large Vidalia Onion, chopped<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Tsp Honey<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Tsp Dijon
mustard<br />
2 Tb Sherry Vinegar<br />
2 LBs Green Beans<br />
Chopped Parsley or Tarragon, for garnish <br />
Sea Salt and Freshly Ground Black Pepper<br style="mso-special-character: line-break;" />
<!--[if !supportLineBreakNewLine]--><br style="mso-special-character: line-break;" />
<!--[endif]--><o:p></o:p></span></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Step One<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Preheat the oven to 400F. To
make the vinaigrette, sauté the onion with 1 TB of the oil and the honey until
it is golden and tender - about 20 minutes over low heat. Season with salt and
pepper, set aside. Stir the the mustard and vinegar together in a bowl. Slowly
whisk in 4 tablespoons of the olive oil, add the sautéed onion, season with
salt and pepper. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Step Three<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Spray or drizzle a sheet pan
with olive oil. Place the sheet pan in the oven to heat while you prep the
green beans. Drizzle the beans with remaining 1 TB
of olive oil, season with salt and pepper and toss on the sheet pan. Slide the beans into the
oven and roast for about 10 minutes or until crisp tender. Remove the beans
from the sheet pan. Place on a platter, drizzle with the dressing, garnish with
the parsley and serve.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<b><span style="font-family: Arial;">Sweet Onion Potato Salad</span></b><br />
<span style="font-family: Georgia, Times New Roman, serif;"><i>Can you say "picnic"? This is a super salad to take to the lake, the park or just out back. No mayo means not as much worry about spoilage, plus if you make it the night before, it soaks up all the yummy dressing.</i></span><br />
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">3 LB Fingerling Potatoes<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cup Extra Virgin Olive Oil
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 TB Lemon Juice<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 Tsp Sea Salt<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 Tsp Freshly Ground Black
Pepper<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 TB Dill Weed<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cup Chopped Dill Pickles<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">¼ Cup Capers<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cup Chopped Green Olives,
with Pimentos<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cup Minced Celery<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">½ Cup Minced Sweet, (Vidalia) Onion<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial;">Step One<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Wash and quarter the potatoes. Put them in a stockpot, cover with water and
sprinkle with sea salt. Bring to a boil and cook until just tender, about 20 –
25 minutes.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial;">Step Two<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Blend the remaining
ingredients together in a bowl and then gently toss with the potatoes. Chill before serving.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Vidalia Dip<o:p></o:p></span></b></div>
<div class="MsoNormal">
<i><span style="font-family: Georgia, Times New Roman, serif;">This recipe comes from my mother. She loved to wow her guests with it, (it tastes THAT good), as soon as Vidalia onion season rolled around. I've taken it and made it just a little better for us, by cutting down on the sugar and yogurt.</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">2
Cups Water<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">½ Cup White Vinegar<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">¼ Cup Honey<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">4
Cups Thinly Sliced Vidalia Onions<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">½
Cup Light Olive Oil or Canola Oil Mayonnaise<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">½
Cup Nonfat Greek Yogurt<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Tsp Celery Seed<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Dash Hot Sauce<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">1
Dash *Worcestershire Sauce<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial; mso-fareast-language: JA;">Sea
Salt and Freshly Cracked Black Pepper to Taste<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="font-family: Arial; mso-fareast-language: JA;">Step
One </span></b><span style="font-family: Arial; mso-fareast-language: JA;">In a
saucepan on high heat, bring the water, sugar and vinegar to a rolling boil.
Put the onions in a large bowl and pour the vinegar mixture over them. Place in
the refrigerator at least 8 hours or overnight. The next day, drain the liquid
from the onions and add the mayonnaise, celery seed, hot sauce, Worcestershire
and salt and pepper to taste.</span><span style="font-family: Arial;"><o:p></o:p></span></div>
<!--EndFragment--><br />
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<br /></div>
Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-11494723174196711732016-05-17T06:30:00.001-07:002016-05-17T06:30:22.698-07:00SHAKE Up Your Strawberries!<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFCLkQsp3GmW3BLf9ZVyDBYoFAS1HvZvxaajwaHNRadKT3jAB88P6zJlY9ltfBzA_Th3Pfkad6VN7cOhZXFObNNnghYqugwM3QAbit3AXrrWNYH9CAqFSc64MF7bw56qJEjuZBg54IoDw8/s1600/IMG_3279.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFCLkQsp3GmW3BLf9ZVyDBYoFAS1HvZvxaajwaHNRadKT3jAB88P6zJlY9ltfBzA_Th3Pfkad6VN7cOhZXFObNNnghYqugwM3QAbit3AXrrWNYH9CAqFSc64MF7bw56qJEjuZBg54IoDw8/s640/IMG_3279.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Aromatic Strawberries lined up in the Market</td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">I’ve been home from Europe for a week now,
ahhhhhhh…. Loved going from the <a href="http://www.wineandculinaryadventures.com/spring-2016/" target="_blank">ALPS to Alsace</a>. Love traveling and sharing my
love for wine, food and culture with others – but its great to be home, too! <o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">One of my favorite parts of traveling, (other than
the delicious wine, yummy food, interesting people AND fabulous locations), is
going to farmer’s markets. This trip was a circle tour of the Lake Constance
area of Germany, Liechtenstein, Switzerland, Alsace and the Black Forest. If
you’ve followed me on <a href="http://www.wineandculinaryadventures.com/spring-2016/" target="_blank">Facebook</a> you’ve seen some of my pictures – it was a
breathtaking beautiful and delicious week.<o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDrVjQvIO3uWi8q5ghtaRS4nOIGlsHwEMWR8dWX_lYQZhK6XD-9SVfsyMN5yS4HgDwcB5DmLvQJqGPxAqQz7jcim10oyY9t2NEQgKlD7zb-484k2sWs2DliUQ7BdQh3vtnSES6FJvlJJ2W/s1600/IMG_3120.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDrVjQvIO3uWi8q5ghtaRS4nOIGlsHwEMWR8dWX_lYQZhK6XD-9SVfsyMN5yS4HgDwcB5DmLvQJqGPxAqQz7jcim10oyY9t2NEQgKlD7zb-484k2sWs2DliUQ7BdQh3vtnSES6FJvlJJ2W/s640/IMG_3120.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">On a early morning walk I spied strawberries waiting outside a cafe.</td></tr>
</tbody></table>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;"><o:p><br /></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">The markets I visited in Europe were SO gorgeous –
bursting with foods so full of flavor, color and variety that a visit was truly
an epicurean experience. Strawberries were one of the spring fruits that filled
the markets. Not just any old grocery store berry – but strawberries so packed
with aroma that my nose led me to the stands that featured them.<o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">The recipes below are inspired by the berries and
other veggies filling the European markets. <span style="mso-spacerun: yes;"> </span>I was so thrilled to return and find that strawberries
are in season here in Georgia, too! But instead of the same old shortcake,
shake up your strawberries by using them in these quick, interesting and
healthy recipes. <o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;"><br /></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial";">You can see these recipes on my Strawberry Segment on <a href="http://www.11alive.com/atlanta-and-co" target="_blank">Atlanta and Company</a>, Tuesday morning in the noon hour!</span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial";"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDo3ybkdB2jRfxVRucUdRRRpvOQ4PS5iIRlsiiRT8eYjl6RDhI4G66nbapLZ3rDepBkhOlIGRz5wQmpR3to1Vc6vo8hpmn5AQ_SxpH3Jso50m-_FsW13luqkgASjsHuvbOMfqNugb4hX8e/s1600/IMG_2119.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDo3ybkdB2jRfxVRucUdRRRpvOQ4PS5iIRlsiiRT8eYjl6RDhI4G66nbapLZ3rDepBkhOlIGRz5wQmpR3to1Vc6vo8hpmn5AQ_SxpH3Jso50m-_FsW13luqkgASjsHuvbOMfqNugb4hX8e/s640/IMG_2119.jpg" width="640" /></a></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial";"><br /></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<b><span style="font-family: "arial"; font-size: 12.0pt;">Strawberry
and Asparagus Salad </span></b><span style="font-family: "arial"; font-size: 12.0pt;"><o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">2 Cups
Strawberries, Stemmed<br />
1⁄4 Cup Fresh Lemon Juice<br />
1 TB Dijon Mustard<br />
1⁄2 Cup Extra Virgin Olive Oil </span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">Black Pepper and Sea Salt to Taste <o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">3 Cups
Quinoa, Prepared </span><span style="font-family: "arial"; font-size: 12.0pt;"><o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">12
Asparagus Spears, Roasted and Chopped<br />
2 Ripe Avocados, Chopped<br />
1⁄4 Cup Chopped Basil, Chiffonade </span><span style="font-family: "arial"; font-size: 12.0pt;"><o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">4 Cups
Baby Arugula<br />
1⁄2 Cup Chopped Toasted Almonds <o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<b><span style="font-family: "arial"; font-size: 12.0pt;">Step One
</span></b><span style="font-family: "arial"; font-size: 12.0pt;">To make the dressing, roast the strawberries on a aluminum foil lined
sheet tray, sprayed with nonstick spray - 10 minutes in a 400F oven. Remove
from the oven and let cool briefly. Coarsely Chop. </span><span style="font-family: "arial"; font-size: 12.0pt;"><o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<b><span style="font-family: "arial"; font-size: 12.0pt;">Step Two
</span></b><span style="font-family: "arial"; font-size: 12.0pt;">Whisk the juice, mustard & oil together. Add the strawberries.
Season with salt & pepper.<br style="mso-special-character: line-break;" />
<!--[if !supportLineBreakNewLine]--><br style="mso-special-character: line-break;" />
<!--[endif]--><b><o:p></o:p></b></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<b><span style="font-family: "arial"; font-size: 12.0pt;">Step
Three </span></b><span style="font-family: "arial"; font-size: 12.0pt;">To make the salad, gently combine the quinoa, asparagus, avocados and
basil together. </span><span style="font-family: "arial"; font-size: 12.0pt;"><o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<b><span style="font-family: "arial"; font-size: 12.0pt;">Step
Four </span></b><span style="font-family: "arial"; font-size: 12.0pt;">Spoon the quinoa over a bed of arugula, and drizzle with dressing as
desired. Top with almonds and basil. <o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdtXFchVgvJH_nCqEL1jwDuvvXj0ncWBxu6pGBR3bB9C7_YwgjDLcRm1gtVdbRn5TLBwrMEhnRxXwh3RMa6eninGCvg3xG3pkX37L33Usya9ycGQ85XThNhlBw7LP05GMD_CjHd64W-w1w/s1600/IMG_2052.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdtXFchVgvJH_nCqEL1jwDuvvXj0ncWBxu6pGBR3bB9C7_YwgjDLcRm1gtVdbRn5TLBwrMEhnRxXwh3RMa6eninGCvg3xG3pkX37L33Usya9ycGQ85XThNhlBw7LP05GMD_CjHd64W-w1w/s640/IMG_2052.jpg" width="480" /></a></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;"><br /></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial"; font-size: 12.0pt;">Strawberry Balsamic Salsa Topping Seven Minute Salmon<o:p></o:p></span></b></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">2 Cups
Strawberries chopped </span><span style="font-family: "arial"; font-size: 12.0pt;"><o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">Zest of
1 Large Orange <o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">3 TB
Orange Juice <o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">1⁄2 Cup
Chopped Parsley<br />
1 TB Balsamic Vinegar<br />
2 TB Olive Oil </span><span style="font-family: "arial"; font-size: 12.0pt;"><o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">Black
Pepper and Sea Salt to Taste </span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">2 TB Minced Red Onions<br style="mso-special-character: line-break;" />
<!--[if !supportLineBreakNewLine]--><br style="mso-special-character: line-break;" />
<!--[endif]--><b><o:p></o:p></b></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">To make
the salsa, whisk together the strawberries, orange juice, parsley, vinegar and
olive oil. Taste for salt and pepper. <o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<b style="font-family: Arial; font-size: 16px;">Seven Minute Salmon</b></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">2 Salmon
Steaks, skin removed (4 to 6 oz)<o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">1 Tsp
Extra Virgin Olive Oil<o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">Sea Salt
and Freshly Ground Black Pepper<o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;">Drizzle
the salmon and season with salt and pepper. Slide into a preheated 400F oven
fro seven minutes. Check to see if the fish is done – if not – slide it back
into the oven and check it after 2 more minutes.</span><span style="font-family: "arial"; font-size: 12.0pt;"><o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUqndDKCHETRnlzH47HXuHWKgmPcH7wSi9Cy7c_XHiyaxypnZdMyWC2aLrXty-0G028hd7RCweuZLU6a4aMXsicW9DlqRxaNhafTNO0QmEZlJRVvfWS7Ak6GnaZpPv3Z694nJCd-XCli30/s1600/IMG_3284.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="614" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUqndDKCHETRnlzH47HXuHWKgmPcH7wSi9Cy7c_XHiyaxypnZdMyWC2aLrXty-0G028hd7RCweuZLU6a4aMXsicW9DlqRxaNhafTNO0QmEZlJRVvfWS7Ak6GnaZpPv3Z694nJCd-XCli30/s640/IMG_3284.jpg" width="640" /></a></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "arial"; font-size: 12.0pt;"><o:p><br /></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-847554815648007062016-04-26T06:15:00.003-07:002016-04-26T06:15:38.487-07:00Make Ahead Mother’s Day Brunch<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ3WqOFYl_JHykpNhLt9QkkLYFfYdVWjXlbWwwVTtAc2U82ovKfVWirETqr6AJqlCvaTCfx_8Pgn94geeWj7dvSpGVNgYdUUZOGdWHhWlHU8NcnIkOS0VRFCpDy5x1-tZVgkfW0saBfZAZ/s1600/IMG_1803.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ3WqOFYl_JHykpNhLt9QkkLYFfYdVWjXlbWwwVTtAc2U82ovKfVWirETqr6AJqlCvaTCfx_8Pgn94geeWj7dvSpGVNgYdUUZOGdWHhWlHU8NcnIkOS0VRFCpDy5x1-tZVgkfW0saBfZAZ/s640/IMG_1803.jpg" width="640" /></a></div>
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<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">Spring has "sprung", the azaleas are blooming in Atlanta, and May seems as busy as December this year. But </span><span style="color: #262626; font-family: Arial;">Moms Special Day is Coming Up, and we want to honor her and the other moms in our life. Don't make reservations - make brunch yourself with these easy and make ahead recipes.</span><span style="color: #262626; font-family: Arial;"> </span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;"><br /></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwvxw6mIRbnUrLkj-CXttd-rvFeaq0vmK7mmibYWxqwG5ftihNjLlUWt74hlLAeY8o6i0ykSEH5iPlzo6UdoskRJvi8PedBjpJ1-4klD-1vmUrGASSdCgKspCO7oaU-ccU097Eu018Zl7k/s1600/IMG_1856.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwvxw6mIRbnUrLkj-CXttd-rvFeaq0vmK7mmibYWxqwG5ftihNjLlUWt74hlLAeY8o6i0ykSEH5iPlzo6UdoskRJvi8PedBjpJ1-4klD-1vmUrGASSdCgKspCO7oaU-ccU097Eu018Zl7k/s640/IMG_1856.jpg" width="640" /></a></div>
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<span style="color: #262626; font-family: Arial;"><br /></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #262626; font-family: Arial;"><br /></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #262626; font-family: Arial;">Spinach and Artichoke Breakfast Pie<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">Extra Virgin
Olive oil<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">2 Large Eggs<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">4 Large Egg
Whites<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">8 OZ Part
Skim Ricotta Cheese<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">3 oz Manchego
Cheese, grated<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">1 oz Grated
Parmesan<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">1 Heaping
Cup Frozen Artichokes, defrosted and chopped <o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">1 (10 oz)
Box Frozen Spinach, defrosted and drained<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">¼ Cup Minced
Red Sweet Pepper<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">2 TB Chopped
Green Onion<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">2 TB Chopped
Cilantro<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">Sea Salt and
Freshly Ground Black Pepper<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">Step One<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">Preheat oven
to 400F. Grease or spray a 9-inch pie pan lightly with olive oil. (Or use a
springform pan lined with parchment paper.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #262626; font-family: Arial;">In a large
bowl, whisk together the eggs, whites, ricotta cheese, Manchego and Parmesan. Add
the artichokes, spinach, pepper, green onion and to the cheese and egg mixture.
Season lightly with salt and generously with black pepper Stir until combined.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #262626; font-family: Arial;">Pour contents
of into the greased pie pan and drizzle or spray with olive oil. Cook until the
middle is set, about 60 to 75 minutes. Cool on a wire rack for 5 to 10 minutes before
serving.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #262626; font-family: Arial;">MAKE AHEAD DIRECTIONS<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="color: #262626; font-family: Arial;">If making this delicious egg dish ahead
of time, don’t preheat the oven. Pour the ingredients into the pie pan, cover
and slide in the refrigerator. On the day you want to serve it, remove the pie from the refrigerator and
preheat the oven to 350F. When the oven is hot, drizzle or spray the top with
olive oil and slide the pie into the oven and cook until the middle is set,
about 60 to 75 minutes. Cool on a wire rack for 5 to 10 minutes before serving.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #262626; font-family: Arial;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpFkll2nAi68MuOKXUDAkuYRrVbUrqC8xCvelGLLhdEZa3YNSEdeXvPrko6GlFlapy05t80e0cdfZ4mXWW0QYZpgsDI1rRSiR_dYIjynAokspiTiaM2-WNM9lCpLvaA9gMCV6T2ZrGyaWb/s1600/IMG_1607.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpFkll2nAi68MuOKXUDAkuYRrVbUrqC8xCvelGLLhdEZa3YNSEdeXvPrko6GlFlapy05t80e0cdfZ4mXWW0QYZpgsDI1rRSiR_dYIjynAokspiTiaM2-WNM9lCpLvaA9gMCV6T2ZrGyaWb/s640/IMG_1607.jpg" width="480" /></a></div>
<div class="MsoNormal">
<span style="color: #262626; font-family: Arial;"><br /></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Berry Good Orange Strawberry Brunch Salad<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">3 Cups Fresh Strawberries,
Sliced<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">2 Oranges, Peeled and
Coarsely Chopped<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">6 Cups Baby Greens<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">1 Cup Dried Berries (Cranberries
or Blueberries)<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">½ Cup Walnuts, Toasted and
Chopped<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">OJ Salad Dressing*<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">Arrange the Cherries and
oranges on top of the baby greens, which have been spread out on a platter.
Sprinkle with the Walnuts and drizzle with the dressing.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">*OJ Salad Dressing<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">3 TB Orange Jam<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">1 TB Lemon Juice<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">1/3 Cup Extra Virgin Olive
Oil<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Arial;">Whisk the ingredients
together.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #262626; font-family: Arial;">MAKE AHEAD DIRECTIONS<o:p></o:p></span></b></div>
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<span style="font-family: Arial;">Prepare the strawberries
and oranges and place in separate ziplock bags. Toast the walnuts and make the
dressing. The next day, assemble the salad and drizzle with the dressing.<o:p></o:p></span></div>
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<span style="font-family: Arial;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: Arial;"><br /></span></div>
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<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal" style="line-height: 110%; mso-layout-grid-align: none; mso-pagination: none; tab-stops: .25in; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: Arial;">Baked Maple and Cinnamon
French Toast</span></b><span style="font-family: Arial;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="margin-bottom: 3.0pt; mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="color: black; font-family: Arial;">6 to 8 (1 Inch-thick) Slices of Whole Wheat Bread <br />
2 Large Eggs <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 3.0pt; mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="color: black; font-family: Arial;">4 Large Egg Whites<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="color: black; font-family: Arial;">2 Cups Almond Milk<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="color: black; font-family: Arial;">1/2 Cup Pure Maple Syrup<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="color: black; font-family: Arial;">2 Tsp Vanilla Extract<o:p></o:p></span></div>
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<span style="color: black; font-family: Arial;">1/2 Tsp Cinnamon<o:p></o:p></span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: Arial;">Step One </span></b><span style="color: black; font-family: Arial;">Preheat the Oven to 425F. Spray a large
baking pan or dish with non-stick spray. Arrange the bread slices in a single
layer - the bread should fit into the pan snugly.<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: Arial;">Step Two </span></b><span style="color: black; font-family: Arial;">Combine the eggs, whites, milk, maple
syrup, vanilla and cinnamon in a bowl. Whisk to blend and then pour over the
bread. Let soak until all the egg mixture is absorbed, turning the bread after
about 10 minutes. <b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: Arial;">Step Three </span></b><span style="color: black; font-family: Arial;">Bake the toast in your preheated oven for
about 25 minutes until golden brown. <o:p></o:p></span></div>
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<span style="color: #262626; font-family: Arial;">MAKE AHEAD
DIRECTIONS<o:p></o:p></span></div>
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<span style="color: black; font-family: Arial;">Complete the recipe through Step Two. Cover and place the French
Toast in the refrigerator overnight. Remove from the refrigerator and let sit
on the counter while the oven preheats. When it reaches temperature bake in the
oven for about 35-40 minutes, or until golden brown.)</span></div>
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<br /></div>
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<i style="mso-bidi-font-style: normal;"><span style="color: black; font-family: Arial;">OPTIONAL: <o:p></o:p></span></i></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: Arial;">Maple Cinnamon Syrup:</span></b><span style="color: black; font-family: Arial;"><o:p></o:p></span></div>
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<span style="color: black; font-family: Arial;">1 Cup Pure Maple Syrup<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt; text-autospace: none;">
<span style="color: black; font-family: Arial;">1/2 Tsp Ground Cinnamon<o:p></o:p></span></div>
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<span style="color: black; font-family: Arial;">Combine maple
syrup and ground cinnamon in a small saucepan. Bring the syrup to a simmer.
Remove from the heat; place the baked French toast on heated plates, top with
the warm maple cinnamon syrup and serve.<o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-24141168631748199852016-04-13T13:36:00.000-07:002016-04-13T13:36:23.584-07:00Eating Better, Faster and Easier From a Package that Tastes Great!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9rbVv85mSNhbb119-Ju3_UljEXOZpektZlu3mAGp3hJ9olx1YcKXBymCklkPrOaU-sADh1fMBgZyk6Cylx7uuL2h8luDpkYIkIxzzCWUFXEJXhB7GFSEaEbK1gdx1tVG0PRGZKoHVELkS/s1600/IMG_8137.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9rbVv85mSNhbb119-Ju3_UljEXOZpektZlu3mAGp3hJ9olx1YcKXBymCklkPrOaU-sADh1fMBgZyk6Cylx7uuL2h8luDpkYIkIxzzCWUFXEJXhB7GFSEaEbK1gdx1tVG0PRGZKoHVELkS/s640/IMG_8137.JPG" width="640" /></a></div>
<span style="font-family: Arial; text-align: center;">I don’t really LIKE packaged
food. When the </span><a href="http://www.foodshouldtastegood.com/products/hummus" style="font-family: Arial; text-align: center;">Food
Should Taste Good</a><span style="font-family: Arial; text-align: center;"> folks contacted me to try their new hummus, I was
skeptical. The cornerstone of my “eating better” philosophy of “stealth health”
is cooking at home. I think making it yourself ensures that you will include
only good for you ingredients. You’re in charge; you get to pick what goes in
your food.</span><br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">However, after a couple of
back and forth emails, I realized that their hummus could help me out. It’s a
fresh snacking option made from real, clean food and it comes in four unique
and cravable flavors When I get as busy as I have been lately, it’s hard to
take the time to prepare good food and eat, even as a healthy chef. And I’m an
eater. No mealtime goes by without my eager participation. So when I get this
busy, just like you, I look for alternatives to making everything from scratch.</span></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQmgBDbLZL-lAGhUWLiekcd7PtBCam2j-ZLWgStCVvKRBRygC6b6jgYuPx4RZTvkjr1zyVANqk33kWaT-9KyzMf6WqgwTU4RpPuXAVTI45iqmrn_SyU3J5_VQ6T5pJASzXganQXUSm2AQE/s1600/IMG_8141.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQmgBDbLZL-lAGhUWLiekcd7PtBCam2j-ZLWgStCVvKRBRygC6b6jgYuPx4RZTvkjr1zyVANqk33kWaT-9KyzMf6WqgwTU4RpPuXAVTI45iqmrn_SyU3J5_VQ6T5pJASzXganQXUSm2AQE/s640/IMG_8141.JPG" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">I loved sharing Food Should Taste Good Hummus with Christine at ATL & Co</td></tr>
</tbody></table>
<div class="MsoNormal">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">My biggest challenge is what
to eat when I’m on the road, in between meetings, or just trying to finish up
all the details life throws my way. That’s when I hear the siren call of the
pizza at the big-box store, the pastry at the coffee place, the grab-and-go
sandwiches at the supermarket, or the bar of dark chocolate that I bought
specifically for a new recipe.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">I need help and inspiration
– and a little time. I’d never advocate for a product </span><span style="font-family: Arial; mso-fareast-language: JA;">unless I checked out the
ingredients...and the taste. I can tell you that this hummus is not only full
of flavor, but does not have anything in it that I wouldn't add myself - or
eat. A week ago a big box of </span><span style="font-family: Arial;">the Food
Should Taste Good hummus arrived. I had such fun tasting and creating recipes
with their four new flavors – <a href="http://www.foodshouldtastegood.com/products/hummus/black-bean-hummus">Black
Bean</a>,<span style="color: #956e8d;"> </span>made with lime adobo, topped with
tomatillo salsa verde<span style="color: #956e8d;">,</span> <a href="http://www.foodshouldtastegood.com/products/hummus/chickpea-hummus">Chickpea</a>,
made<span class="apple-converted-space"><span style="color: #d35b0a;"> </span></span>with
za'atar spice and extra virgin olive oil, topped with roasted pine nuts, <a href="http://www.foodshouldtastegood.com/products/hummus/chickpea-lentil-hummus">Chickpea
& Lentil</a>, made with vindaloo curry, topped with mint chutney, and <a href="http://www.foodshouldtastegood.com/products/hummus/edamame-hummus">Edamame</a>,
made with sea salt, topped with pickled ginger and togarashi spice – that I had
to share my new creations!<o:p></o:p></span></div>
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<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">The unique new flavors of Food
Should Taste Good hummus provided an interesting start for some new light
lunches and snack recipes. Super easy and fast to make, they package up quickly
and travel well in a lunch bag (plus the four hummus flavors come in a
serve-able bowl that’s </span><span style="font-family: Arial; mso-fareast-font-family: "Times New Roman";">easy to place in a basket or on a platter for entertaining
guests</span><span style="font-family: Arial;">!). These recipes are for you. And
lately, for me, too! I hope you enjoy them as much as I do. Pack them up, make
a double recipe, cook once and eat twice or three times!<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial;">Check out the Food Should
Taste Good Product Locator to find the hummus in a store near you!</span></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Xj78lr_5Bdk4hqZB5If_2-uy4eoVoM-BDgE6WAMy9upcFa5Ib6yfSiiUt27J7ju7AhwAKIadPPaUHJMdAB_puTTnuVsFIKz-wPcdfyz4wo4NIS4o9Tm-PLEU_swkO9oelioIJI2GfjE3/s1600/IMG_8139.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Xj78lr_5Bdk4hqZB5If_2-uy4eoVoM-BDgE6WAMy9upcFa5Ib6yfSiiUt27J7ju7AhwAKIadPPaUHJMdAB_puTTnuVsFIKz-wPcdfyz4wo4NIS4o9Tm-PLEU_swkO9oelioIJI2GfjE3/s640/IMG_8139.JPG" width="640" /></a></b></div>
<br />
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Smoked Salmon and Food Should Taste Good Chickpea Hummus
Sandwich<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 Servings<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">Smoked Salmon is a great way of making a sandwich
that is fast, interesting and easy. Instead of a bagel and cream cheese, try
spreading a little hummus on a toasted English muffin and topping it with some
“dressed” spring greens. This sandwich was a HIT with the host and cast of
Atlanta & Company yesterday!<o:p></o:p></span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1/2 Tsp Lemon Juice <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Tsp Extra Virgin Olive Oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Handful Spring Greens<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">Sprinkle of Sea Salt and
Freshly Ground Black Pepper<o:p></o:p></span></div>
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<span style="font-family: Arial;">2 Whole Wheat English
Muffins, toasted and split<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">4 TB Food Should Taste Good
Chickpea Hummus<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">2 Slices Smoked Salmon<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial;">Whisk the lemon juice and
olive oil together in a small bowl. Add the lettuce, salt and pepper and toss.
Slather the hummus on both sides of the English muffin. Add the salmon and then
salad to one side and top with the other. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">*Use the rest of the lemon
in your water bottle!<o:p></o:p></span></div>
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<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMFCUcIj_-itJtY337HvB6Zp59B509x_TJ_zKDA_rCcjhmwXG9vWkP3qu11up2KuzrQyX3Zwxz9dTf8Vp0dQSaXAIdSjTj70iYmUe7iqksGHCkbCJydcZVwl_Gl_DQRXgnwlMpt62U8csJ/s1600/IMG_8135.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMFCUcIj_-itJtY337HvB6Zp59B509x_TJ_zKDA_rCcjhmwXG9vWkP3qu11up2KuzrQyX3Zwxz9dTf8Vp0dQSaXAIdSjTj70iYmUe7iqksGHCkbCJydcZVwl_Gl_DQRXgnwlMpt62U8csJ/s640/IMG_8135.JPG" width="640" /></a></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Food Should Taste Good Black Bean Hummus Tacos<o:p></o:p></span></b></div>
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<span style="font-family: Arial;">2 Servings<o:p></o:p></span></div>
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<br /></div>
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<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">Who doesn’t love Mexican inspired recipes full of
black beans and avocados? No one I know! This is great way of getting in a
little kale in our meal, too!<o:p></o:p></span></i></div>
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<span style="font-family: Arial;">4 TB Food Should Taste Good
Black Bean Hummus<o:p></o:p></span></div>
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<span style="font-family: Arial;">4 Corn Tortillas<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 Avocado, Sliced<o:p></o:p></span></div>
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<span style="font-family: Arial;">3 Grape Tomatoes, in half<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 Cup Finely Shredded Kale<o:p></o:p></span></div>
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<span style="font-family: Arial;">½ Tsp Smoked Paprika<o:p></o:p></span></div>
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<span style="font-family: Arial;">Sprinkle of Sea Salt and
Freshly Ground Black Pepper<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial;">Spread 1 TB of Food Should
Taste Good Black Bean Hummus on each tortilla. Layer one-quarter of the
avocado, tomatoes and kale on each taco. Sprinkle with paprika, salt and pepper
and fold in half.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCX42867dhLcFn9UB5J3MxunhRR9fbabt3_5H1JTUdyI_8G3DycBSTD8k1HbZS_U4qzIg5RSJ5NAG1kIur0dtyc9C19TNAC7rwTXnfQLL9wVCjxjfJ3gVICbS_uEyKUgSH3d0RE8U17SpG/s1600/IMG_8136.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCX42867dhLcFn9UB5J3MxunhRR9fbabt3_5H1JTUdyI_8G3DycBSTD8k1HbZS_U4qzIg5RSJ5NAG1kIur0dtyc9C19TNAC7rwTXnfQLL9wVCjxjfJ3gVICbS_uEyKUgSH3d0RE8U17SpG/s640/IMG_8136.JPG" width="640" /></a></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Food Should Taste Good Edamame Hummus Quinoa Salad<o:p></o:p></span></b></div>
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<span style="font-family: Arial;">2 Servings<o:p></o:p></span></div>
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<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">I love quinoa, and accenting it with some Asian
flavors. Here’s a way to celebrate the crunchy green pop of edamame with a
dressing made from edamame hummus, too!<o:p></o:p></span></i></div>
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<span style="font-family: Arial;">3 TB Food Should Taste Good
Edamame Hummus<o:p></o:p></span></div>
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<span style="font-family: Arial;">2 TB Veggie Stock<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 TB Rice Wine Vinegar<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 TB Soy Sauce<o:p></o:p></span></div>
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<span style="font-family: Arial;">2 Tsp Toasted Sesame Oil<o:p></o:p></span></div>
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<span style="font-family: Arial;">3 Cups Cooked Tri-Color
Quinoa<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 Cup Cooked Edamame <o:p></o:p></span></div>
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<span style="font-family: Arial;">¼ Cup Chopped Cilantro<o:p></o:p></span></div>
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<span style="font-family: Arial;">¼ Cup Chopped Green Onions<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 TB Sesame Seeds<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial;">Whisk the hummus, stock,
vinegar, soy sauce and sesame oil together in a large bowl. Add in the quinoa,
edamame and cilantro. Top with the green onions and sesame seeds.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGcsxLWoYZ7GDi5q3B55hHirFB09EW5Od3bfhNf7If87IJQ5dquRWXuwJLNRH3ZS9DsDjCkc9-3sYr7BdSHDZUK0v0Wj714gyBXb0yJkLtAx8SfwAFfDIrMXA7_qX7YcuKBlplRAOFPkxs/s1600/IMG_8138.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGcsxLWoYZ7GDi5q3B55hHirFB09EW5Od3bfhNf7If87IJQ5dquRWXuwJLNRH3ZS9DsDjCkc9-3sYr7BdSHDZUK0v0Wj714gyBXb0yJkLtAx8SfwAFfDIrMXA7_qX7YcuKBlplRAOFPkxs/s640/IMG_8138.JPG" width="640" /></a></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Food Should Taste Good Chickpea and Lentil Hummus Rollups<o:p></o:p></span></b></div>
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<span style="font-family: Arial;">2 Servings <o:p></o:p></span></div>
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<i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">Have you ever had a sushi “crunch roll? I love them,
but the crunch often comes from fried bits - not very good eats. The crunch in
this rollup comes from Food Should Taste Good Chips, a better-for-you
alternative!<o:p></o:p></span></i></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial;">3 TB Food Should Taste Good
Chickpea and Lentil Hummus<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;">1 Whole Wheat Pita Pocket,
split in half horizontally<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 TB Extra Virgin Olive Oil<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 TB Orange Juice (take the
other half of the orange along for lunch!)<o:p></o:p></span></div>
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<span style="font-family: Arial;">1 Tsp *Garam Masala<o:p></o:p></span></div>
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<span style="font-family: Arial;">3 Cups Broccoli Slaw, (about
½ bag)<o:p></o:p></span></div>
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<span style="font-family: Arial;">½ Cup Crumbled Food Should
Taste Good Chips, your choice<o:p></o:p></span></div>
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<span style="font-family: Arial;">½ Cup Crumbled Goat Cheese<o:p></o:p></span></div>
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<span style="font-family: Arial;">½ Cup Golden Raisins<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial;">Spread the hummus on the two
sides of the pita. Stir the oil, orange juice and garam masala together in a
large bowl. Add the slaw, chips, cheese and raisins into the mix. <o:p></o:p></span></div>
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<span style="font-family: Arial;">*Garam Masala is a yummy spice
blend from India. Full of good-for-you ingredients like coriander, cumin,
cardamom and nutmeg, you can find it in the spice section of your grocery
store.</span></div>
Anonymoushttp://www.blogger.com/profile/16423855259149748497noreply@blogger.com0tag:blogger.com,1999:blog-2431399308028374886.post-6627923999906226792016-04-10T09:30:00.002-07:002016-04-10T09:31:41.468-07:00Girls DAY In - Easy Recipes to Help You Organize, Save, Pitch and Donate!<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSKeFUbcUYctLBLuSp0aiFNAgx70hRT4ROIvK4cq3sWFoLVYPUEdzwH6ugyCfg2JpW5nXhUjtAoQvZrR4lG9U53sYyMIoEtklS6rvcR9QWw35yDXgJ6WBELPcqqZGFSyX-Exi2vEL29k-V/s1600/IMG_1769.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSKeFUbcUYctLBLuSp0aiFNAgx70hRT4ROIvK4cq3sWFoLVYPUEdzwH6ugyCfg2JpW5nXhUjtAoQvZrR4lG9U53sYyMIoEtklS6rvcR9QWw35yDXgJ6WBELPcqqZGFSyX-Exi2vEL29k-V/s640/IMG_1769.jpg" width="640" /></a></div>
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<span style="font-family: "arial"; mso-bidi-font-family: Arial;">Yesterday
I had the pleasure of co-hosting “Girls Day In”, a program at the <a href="http://www.piedmont.org/cancer/support-services/cancer-wellness-sub?ss=4">Thomas
F Chapman Family Cancer Wellness Center</a> at Piedmont Atlanta. Part of an ongoing series of “Girls
Night In”, its one of my favorite ways to share good cooking, food and eating
with a group of women interested in living and eating better. <o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-bidi-font-family: Arial;">The
group of thirty cancer survivors and thrivers<span style="mso-spacerun: yes;"> </span>talked cleaning and organization with <a href="http://www.chaos2comfort.net/">Chaos 2 Comfort</a> founder Teresa Taylor.
Over lunch they swapped favorite tips and techniques for making small changes
that end up in big results. <o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX4b0GqhpmV0STxXhUl1az-f-RD-zGY8bzAgejigTnmBZd00bLLe0C-KqwS8EKd1-gMZOTpr2fVDXPyIXXBp2P2w4NsyVHMfGG3c8Z45dqa4B9Zq8NhEDtLv-uAPwzb-2eJbxmHPZL6ufX/s1600/IMG_1751.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX4b0GqhpmV0STxXhUl1az-f-RD-zGY8bzAgejigTnmBZd00bLLe0C-KqwS8EKd1-gMZOTpr2fVDXPyIXXBp2P2w4NsyVHMfGG3c8Z45dqa4B9Zq8NhEDtLv-uAPwzb-2eJbxmHPZL6ufX/s640/IMG_1751.jpg" width="640" /></a></div>
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<span style="font-family: "arial"; mso-bidi-font-family: Arial;">Of
course, integral to any good "Day or Night In", is the food! I shared a couple of
recipes for some of my easy go-tos perfect for a day full of organizing, saving,
pitching and donating. We started the morning with a little granola and a
teensy-tiny mimosa. Hey - It was Saturday, and we definitely needed motivation,
given the subject.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7bKe7Q2WUfmDP7Y1_XKLk_RsjWf2vB9wUXUqSGFT8K2S1Wsx-4ZQvibhf5zkPEdhTgjaZOZm0V1-118iEG4-_AUhoYA6uF6i_a25qGnciwJdwl1Duhiw8hz0BnnYbp0b5-fOCihjfoNUd/s1600/IMG_1756.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="496" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7bKe7Q2WUfmDP7Y1_XKLk_RsjWf2vB9wUXUqSGFT8K2S1Wsx-4ZQvibhf5zkPEdhTgjaZOZm0V1-118iEG4-_AUhoYA6uF6i_a25qGnciwJdwl1Duhiw8hz0BnnYbp0b5-fOCihjfoNUd/s640/IMG_1756.jpg" width="640" /></a></div>
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<span style="font-family: "arial"; mso-bidi-font-family: Arial;">Later
on, I served up a composed salad, (in French it sounds even cooler: Salade
Composee). One of the easy elements of the dish was my chicken salad. Full of
the flavor of Garam Masala, an Indian Spice Blend that you can find in any
grocery store, it made a hearty compliment to the rest of the leafy, green, veggie
and little-bite-of-salmon plate. We served the chicken salad in a hollowed out
Roma tomato. (Who doesn’t like anything that is just the size for me, or you?)
Roma tomatoes are my favorite choice this time of the year – they are a little
less watery and meatier.<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-bidi-font-family: Arial;">The
day was fun, the company enjoyable, and if I do say so myself, the food yummy!<o:p></o:p></span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial"; mso-bidi-font-family: Arial;">Ginger Spiced Granola<o:p></o:p></span></b></div>
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<br /></div>
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<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">3 Cups Oats
<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">¼ Cup Uncooked Millet
(Optional)<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">¼ Cup Sesame Seeds
<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">¼<span style="mso-spacerun: yes;"> </span>Cup Chopped
Walnuts<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">¼ Cup Chopped Almonds<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">
1 ½ Tsp Cinnamon
<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">¼ Tsp EACH Mace
and Cardamom
<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">¼<span style="mso-spacerun: yes;"> </span>Cup Maple
Syrup
<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">¼<span style="mso-spacerun: yes;"> </span>Cup Orange
Juice<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Zest of 1 Orange<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">½ Cup Your Choice of Dried Fruit<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">2 TB Finely Chopped Crystallized Ginger
<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Step
One<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Preheat the oven to 300F. In a large bowl,
combine all dry ingredients except dried fruit and ginger. Drizzle in the maple
syrup and stir well. Add orange juice and zest, stirring so all ingredients are
coated. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Step
Two<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none;">
<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Spread the mix out onto a parchment-paper-lined
baking sheet and bake for about 30 minutes, stirring checking about every 10
minutes so nothing burns. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Step
Three<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;">Remove from oven, add the dried fruit and cool
completely. Store in an airtight container.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
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Salad </span></b><span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-language: JA;"><o:p></o:p></span></div>
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<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;">1/4 Cup Chopped Parsley
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<br /></div>
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<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;">Make the chicken salad by combining the chicken, green
onions, mayo, yogurt, garam masala, cumin, cayenne, lemon juice and zest.
Season to taste with salt and pepper and garnish with parsley.<o:p></o:p></span></div>
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<span style="font-family: "arial"; mso-bidi-font-family: Arial; mso-fareast-font-family: "MS 明朝"; mso-fareast-language: JA; mso-fareast-theme-font: minor-fareast;"><br /></span></div>
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